Dryland Swimming Workouts #205 – Push Up Pyramid
Today’s workout will be focused on the upper body muscles.
FINIS Set of the Week: IM Stroke Work
This week’s set of the week comes from Bryn Lewis, marketing manager at FINIS and former swimmer at the University of North Texas (ca-caw!).
Comments Off on FINIS Set of the Week: IM Stroke Work
It’s Time To Study-The Analysis Of 2019 World Championship’s Finals
Time to study in a funny way. In the next weeks we will analyze all 2019 World Championship finals according to objective parameters
Dave Durden Explains How Cal Men Focus on Qualifying for NCAA’s
We’ve seen some exceptional swimming from the bears in the last few months, and Durden breaks down the purpose behind each race since November
Back Half Swimming Speed with Dryland Energy System Development
Learn how back half swimming speed can be improved through dryland training. Understand the science behind reserve capacity and how it relates to swimming.
Comments Off on Back Half Swimming Speed with Dryland Energy System Development
Izzy Ivey Reflects on Discovering Who She Was Outside of “Isabel the Swimmer”
Ivey admits that the 2020 NCAA’s getting cancelled was a tipping point for her in terms of having to discover who she was outside of swimming
Swim Smart’s E(xchange)- Paddle
The E(xchange)- Paddle is an upgrade to typical hand paddles, featuring various hand and forearm attachments to help develop an early vertical forearm catch!
Comments Off on Swim Smart’s E(xchange)- Paddle
See 2551 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2951 Swim Jobs.
Comments Off on See 2551 New Swim Jobs You Might Love
Pavel Sankovich Shares Tips and Tricks to Develop Elite-Level Underwaters
Sankovich delves into his focuses, his kick counts, and even a few of his favorite sets, including 3×300 descend that sound much easier than they are
See 20 Swim Camps You Might Love In 2024
These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
Emma Reaney: The More you Lean on Others, The Better Everything Else Will Be
Reaney notes the best year of her swimming was also the year she was in the best headspace and living with 4 of her teammates.
Olympic Coach Ben Titley Shares Theories on Removing Lactic Acid for Swimmers
Titley notes that if you ever see Swim Canada at a Pro Swim in the US, they will do a full swim set after their racing session
Kristen Stege Describes the Upside of Switching From Sprinting to Distance
Stege takes us through her last year of swimming and why she has actually warmed up to distance swimming after adamantly opposing it as an age group swimmer
See 2548 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2948 Swim Jobs.
Comments Off on See 2548 New Swim Jobs You Might Love
Dryland Swimming Workouts #204: Get it Movin’ with Some Cardio
Today’s workout will be focused on the keeping an elevated heart rate. The workout will consist mostly of aerobic exercises.