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Training

The Importance of Failing Like a Champion

The journey to your goals will be littered with adversity, struggle and failure. Here’s why you should be making sure that you are failing properly.

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FINIS Set of the Week: Finding Your Natural Stroke Rate For Freestyle

This is an introduction to lifting your natural stroke rate without forcing it too much.

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Daily Swim Coach Workout #286

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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How to Create the Best Dryland Workouts for High School Swimmers

Learn how to have success with dryland workouts for high school swimmers with these specific principles taught in the SURGE Strength Dryland Certification.

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Give the Gift of a High-Performance Mindset This Year

Looking for the perfect gift for the elite-minded swimmer in your life? This mental training book will give the best gift of all–faster swimming.

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Yoga for Swimmers: Four Yoga Poses to Focus On

By focusing on these four yoga poses swimmers can help relieve tightness and tension in the chest, shoulders, hips and quads.

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The 2020 A3 Performance Holiday Gift Guide

Not only is A3 having huge sales all Cyber Week long, but they’ve also put together a 2020 Holiday Gift Guide. Check it out!

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Daily Swim Coach Workout #285

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SSPC: Andrew Wilson Talks Training, Racing, and Post-Tokyo Plans

Wilson takes us through his COVID training when he swam in an 18-yard pool all the way up to the US Open, throwing down times that put everyone on notice. 

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See 2509 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2909 Swim Jobs.

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Swim Smart Gift Guide

Instead of offering a discount, Swim Smart pledges 20% of sales this Black Friday/Cyber Monday weekend to the USA Swimming Foundation.

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Daily Swim Coach Workout #284

The swim coach was asked to define any shorthand he or she used in this workout. Their notes should provide some additional context to this swimming workout.

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Daily Swim Coach Workout #283

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Swim Coach Workout #282

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

See 2507 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2907 Swim Jobs.

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