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Dryland Education: 4 FREE Resources from SURGE Strength

SURGE Strength offers free dryland education resources: enroll in the SURGE Strength Academy, subscribe to the SURGE Strength Podcast and YouTube Channel.

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Shoulder Driven Freestyle For Women

Of the three freestyle techniques, nearly all elite women use shoulder-driven freestyle technique for all distances, from 50 up to 1500.

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Daily Swim Coach Workout #274

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Olympic Champion Ryan Lochte Kicks 50m Underwater in 23.37 in Practice

6-time Olympic gold medalist Ryan Lochte is finalizing his preparations for the upcoming U.S. Open meet in Sarasota, Florida.

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Speedo Stars Get Creative To Launch Ultraviolet Fastskin

Team Speedo Swimmers take to Instagram to show their creative side as they launch the brand’s new Glow Ultraviolet version of their Fastskin range.

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SSPC: How Coleman Stewart has Transitioned Yards Greatness into SCM in the ISL

Coleman seems to have found his rhythm in both short course meters and racing the best in the world inside the ISL bubble

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FINIS Set of the Week: Race Pace!

A race pace set that gets more intense the further along you go.

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Daily Swim Coach Workout #273

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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How to Create A Dryland Workout for Young Swimmers (10&Unders)

Learn our top tips for creating a dryland workout for young swimmers, specifically those 10&under, from the SURGE Strength Dryland Certification.

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Daily Swim Coach Workout #272

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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“Commit is user-friendly:-) and saves me a lot of time”

“COMMIT IS USER-FRIENDLY:-) AND SAVES ME A LOT OF TIME” Commit Swimming puts its users first. Read what Commit users…

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SSPC: Kennedy Noble on Sticking With Swimming After Burnout at a Young Age

Noble also takes us through what having a mom who was in the UFC is like and how that affected her dryland routines for a time

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Ryan Lochte Relies on GMX7 Resistance Swim Training With The X1-Pro

Olympian Ryan Lochte. “The X1-PRO is the best resistance training tool I have ever encountered throughout my swimming career.”

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See 2499 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2899 Swim Jobs.

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Daily Swim Coach Workout #271

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!