Competitor Coach of the Month: Jonty Skinner, Cali Condors
Jonty Skinner has led the ISL’s Cali Condors to an incredible October with a pair of wins, two American records and six ISL records.
Hinge Exercises for Swimmers: How to Implement Hinges into Your Dryland Program
Sneak peek from the SURGE Strength Dryland Certification on how to apply, teach, and progress hinge exercises for swimmers in your dryland program.
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Daily Swim Coach Workout #260
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SSPC: Mariah Denigan Led a Whole OW Field Off Course… and Still Won Bronze
Denigan talked about her success in the pool and open water, from medaling at the world jr champs to the Pan American Games
SSPC: Head Coach Jonty Skinner Breaks Down Cali Condors’ Chemistry
Skinner breaks down what really makes the condors work and why they have so much team chemistry together in and out of the pool
Daily Swim Coach Workout #259
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
FINIS Set of the Week: Vertical Kicking
Who needs to use their arms? Lets kick vertically.
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Jacob Pebley Explains Intricacies of “Bubble Season”
The 100 back could have broken any direction, but DC will be happiest with the result as the 200 specialist Pebley closed extremely hard to win in 50.51
Lilly King Explains Secret to Swimming Back to Back Races (Video)
With just one event today, King and Hannis were able to return to their dominant 1-2 positions in this 100 breaststroke.
Daily Swim Coach Workout #258
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Simple & Effective Dryland Periodization Planning for Fast Swimming
Simplify dryland periodization so you can apply it for a winning dryland program. Learn how the 3 “big phases” of programming result in fast swimming.
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“Commit is by far and away the best workout manager that I have ever used”
“COMMIT IS BY FAR AND AWAY THE BEST WORKOUT MANAGER THAT I HAVE EVER USED” Most coaches who discover the…
SSPC: Tim Connery is So Versatile, He Rotates What His Best Stroke Is
Connery recently made headlines by recommitting to Texas and we address that, bringing up how the recruiting climate has shifted
SSPC: Beryl Gastaldello on MVP Showing: “I decided to not listen to the pain”
Beryl won every individual race she competed in during this match, which included the 50 free, 100 free, 50 fly, 100 back, and 50 free skins
Daily Swim Coach Workout #257
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…