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Daily Dryland Swimming Workouts #186 – Core-Crunching Friday

Today’s workout will be focused on strengthening your core muscles.

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Daily Swim Coach Workout #225

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Michael Andrew Offers Thoughts on Looming ISL Season

Michael gives his candid thoughts on the coming ISL season and specifically how Australia has reacted to their athletes traveling

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SURGE Strength Podcast and More “Must Subscribe To” Podcasts

The number of podcasts and downloads are growing exponentially. So be sure you’re subscribed to some of the best podcasts in the swimming community.

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“Commit Makes workout management with a staff much easier.”

“COMMIT MAKES WORKOUT MANAGEMENT WITH A STAFF MUCH EASIER.” Your job as a coach is hard. You have a jammed…

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Daily Dryland Swimming Workouts #185 – Cardio Day

Today’s workout will be focused on keeping the heart rate elevated.

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CEO Swim Series: Tristan Lehari on Tritonwear Intel You Need to Swim Fast

Tristan explains how Tritonwear is able to bust out the mindblowing metrics that they do for every big race in the last Olympic quad. 

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The X1-Pro By GMX7 Wins 2020 International Design Excellence Award

Swimming’s most sought-after resistance training device, the X1-PRO by GMX7, has earned the prestigious 2020 International Design Excellence Award (IDEA).

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SwimSwam Podcast: Robert Howard on Developing Elite Level Speed

Howard talked about being a lifelong Tide fan and how Nick Saban and Alabama football inspired him to rise to the top of his game in the pool. 

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Daily Swim Coach Workout #224

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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A3 Performance Signs American Record Holder Beata Nelson

A3 Performance is thrilled to announce that American Record Holder and NCAA Swimmer of the Year, Beata Nelson, is the newest A3 Performer.

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Daily Dryland Swimming Workouts #184 – Upper Body Day

Today’s workout will be focused on the upper body.

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FINIS Set of the Week: S.K.I.P.S.

SKIPS is a classic warmup that implements a bit of everything: swim, kick, IM and pull.

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See 200 Episodes Of The SwimSwam Podcast

SwimSwam welcomes the biggest names in swimming for their unique perspectives, and we break down the past, present, and future of aquatic sports.

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SwimSwam Podcast: Alyssa Marsh on Balancing Swimming at an Elite Level and Life

Marsh, the daughter of 2016 Olympic head coach David Marsh, has always kept a healthy balance between swimming and whatever else is going on in her life

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