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Training

Daily Swim Coach Workout #220

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #180 – Squatting Saturday

Today’s workout will be focused on hitting the legs.

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Regan Smith: You Don’t Know What’s Possible (Until You Do It)

Regan Smith’s performance at Worlds was epic. Here is what the rest of us can learn from her limit-shattering performances.

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SwimSwam Podcast: Ian Finnerty Breaks Down Training Life with Energy Standard

Finnerty goes into the differences between this type of power-based training and what he’s used to back at Indiana University

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What to Do When Tough Sets Scare the Chlorine Out of You

Tough sets and workouts will always be hard. It’s how you mentally approach them that dictates just how hard you want to make them.

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Daily Swim Coach Workout #219

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 2462 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2862 Swim Jobs.

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Daily Dryland Swimming Workouts #179 – Cardio

Today’s workout will be focused on keeping the heart rate elevated with some cardio.

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Swim CEO Series: Dan Dingman Talks Revolutionary Benefits of Commit Swimming

Dingman also previews a new highly-anticipated feature coming to Commit soon: the ability to track entire season plans. 

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Swim CEO Series: Chris DeJong on Fastest 400m Kick Ever, Big Blue Swim School

DeJong indulged in telling his epic story about Phelps buying him dinner for kicking the unofficial fastest time in history in a 400m kick

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Daily Swim Coach Workout #218

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #178 – Core

Today’s workout will be focused on the core muscles. 

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Will You Be The Last Team To Start Using Headsets?

The ONEFocus headset allows you to talk to your entire team at the same time, uninterrupted, flip turns and all.

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Why You Should Grade Your Swim Practices

How things go on race day is decided by the average of how your swim practices go. Here’s how grading your workouts will help you be more consistent.

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The Watercannon Portable Aerator Cools Down Your Hot Swimming Pool

Coaches and swimmers know that training in hot pool water leads to overheating and exhaustion. The warmer the water, the less heat dissipated from the body.

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