Daily Swim Coach Workout #217
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Swim CEO Series: David McCagg on Why GMX7 is Great for Resistance Training
It’s been tested by Ryan Lochte, Caeleb Dressel, and more, and it seems like it could revolutionize the resistance training world
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Daily Dryland Swimming Workouts #177 – Hit That Upper Body
Today’s workout will be focused on the upper body.
Give Your Swim Practices a Big Boost with this Simple Exercise
Want to have more consistent swim practices? Spend a couple moments evaluating what you did in the water for increased self-awareness.
FINIS Set of the Week: Leg Day
This week’s set implements a bit of dryland training into your swim workout.
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SwimSwam Podcast: Claire Tuggle on UVA Commit, Running Her Own Swim Camp
From switching her training bases to committing to UVA as a new high school junior, Tuggle guides us through her swim story so far.
Daily Swim Coach Workout #216
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SPIRE – This is a Place Where Even Olympians Marvel
Whether you’re a high school swimmer or an aspiring pro, SPIRE’s facilities will fit your developmental needs.
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5 Parameters of Program Construction You Need for Every Dryland Workout
Discover the five parameters of sound dryland program construction, including what you need for every dryland workout you do.
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How to Use Motivational Self-Talk to Boost Performance in the Water
Performance is heavily influenced by the self-talk you use. Deploy motivational self-talk (“You got this!”) in your practices to boost strength and endurance.
Daily Swim Coach Workout #215
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Do You Need Goggle Comfort? Try Smack Swim Strap
Goggles are an essential part of swimming, but the straps can be too tight or after an extended period of wearing them they can cause “swim goggle headache”.
SwimSwam Podcast: Natalie Hinds Shares Chronicles of a Lifelong Swimmer
Hinds was a big fish in a small pond growing up in Midland Texas, then came to the U of Florida and became a 3-time team captain there
See 2459 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2859 Swim Jobs.
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