Top 3 Dryland Performance Tests for Swimmers
Knowing the best dryland performance tests for swimmers can be tricky but we give three quick ones you can give to any swimmer.
Comments Off on Top 3 Dryland Performance Tests for Swimmers
Daily Dryland Swimming Workouts #171 – Dynamic Arm Day
Today’s workout will be focused on the upper body.
Daily Swim Coach Workout #211
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #210
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
FINIS Set of the Week: IM, But Make It Doable
A set for when you want to work on IM, but you don’t want to do that much IM.
Comments Off on FINIS Set of the Week: IM, But Make It Doable
Cool Off Your Hot Pool With The Watercannon Portable Aerator
Coaches and swimmers know that training in hot pool water leads to overheating and exhaustion. The warmer the water, the less heat dissipated from the body.
Comments Off on Cool Off Your Hot Pool With The Watercannon Portable Aerator
SwimSwam Podcast: Sam Hoover Shares the Legend Behind NC State’s Class of 2025
Hoover explained the recruiting trip to NC State that included himself, David Curtiss, Aidan Hayes, and Garrett Boone, all of whom ended up committing
Daily Swim Coach Workout #209
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
TritonWear Analysis: Freestyle Breathing Pattern vs Speed At 200m+ – Part 2
In Part 2 of the freestyle breathing pattern analysis, TritonWear looks at the relationship between breathing rates and lap progression in reps 200m and up.
Dryland Training Can Yield Big Results with Just 3 Small Changes
Your dryland training can yield big results with just 3 small changes regarding exercise ratios, using 3 training phases, and knowing your goals.
Comments Off on Dryland Training Can Yield Big Results with Just 3 Small Changes
See 2455 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2855 Swim Jobs.
Comments Off on See 2455 New Swim Jobs You Might Love
The Biology of Swimming: Everything You Need To Know About The Swimming Machine
Your body is a Swimming Machine with a lot of moving parts. Knowing how these parts work can help you understand your body, training and performances.
Comments Off on The Biology of Swimming: Everything You Need To Know About The Swimming Machine
SwimSwam Podcast: Kate Douglass Talks UVA Culture & Practice Environment
Douglass comments on her breakout freshman season at UVA and explains how the environment at Virginia was a big part of her growth as a student-athlete.