SwimSwam Podcast: Vanessa Pearl on Ups/Downs of Being a Lifelong Breaststroker
Through ups and downs, Pearl’s time as a gator has been impressive, with her playing a pivotal role as a key breaststroke and IM’er
3 Hidden Factors of Successful Dryland Workouts
Learn about the three hidden factors of successful dryland workouts and how you can use these to have your dryland workouts be more effective.
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See 2452 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2852 Swim Jobs.
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Daily Dryland Swimming Workouts #164 – Core Work
Today’s workout will focus hard on your core, to help you establish your line when you’re swimming.
Cool Down Your Hot Pool With The Watercannon Portable Aerator
Coaches and swimmers know that training in hot pool water leads to overheating and exhaustion. The warmer the water, the less heat dissipated from the body.
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SwimSwam Podcast: Jake Magahey Explains Rangy Freestyle Skills & Sets
Magahey was one of the rangiest freestylers we had ever ranked as a high schooler, and he explains what he likes about shorter and longer events
Daily Swim Coach Workout #203
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #163 – Pushups & Dips
Today’s workout will be focused on the upper body.
FINIS Set of the Week: The Joys and Pains of Pulling
This week’s workout is a pull set designed to work on change of speed without the use of your legs.
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SwimSwam Podcast: Amy Bilquist on Perks of Training Like a Pro
Amy walked us through her famed career both at Carmel high school in Indiana and at Cal, where she took was part of some seriously speedy teams
How to Keep Variety in Your Dryland Workouts and Dryland Program
Keeping variety in your dryland workouts and dryland program can seem challenging but it’s simpler than you think if you follow these guidelines.
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Butterfly Technique – The Second Down Kick
American Chase Kalisz does not utilize the kick in the same way we normally see it being used by world-class butterfliers.
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Daily Dryland Swimming Workouts #162 – At-Home Core Day
Today’s workout will be focused on the core.
Daily Swim Coach Workout #202
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Cam van der Burgh on Secrets to Being a Power Based Swimmer
VDB shared how he figured out how to do things differently for himself that led to success considering he was a power-based swimmer.