How to Streamline in Swimming Like a Pro (Swim Faster and Glide Farther)
Looking for more speed in the water? Here is how streamlining can help you swim faster and save energy and how to perfect your streamline.
7 Best Strength Training Exercises for Swimmers
Ready to unlock your full potential in the pool? Here are the best strength training exercises for swimmers to unleash the beast on your personal best times.
5 Swim Workouts for Beginners
Looking to get started with some swim training? Here are some awesome swim workouts for beginners to get in shape in the water.
Olympian Taylor Ruck Recaps Busy Fall Season, Move to Arizona State for Olympic Year
Ruck will forego her final year of NCAA eligibility and she says she’s not sure how much longer she will swim at all after this year.
2024 Nic Askew Swim & Dive Camp – Sign Up Today
At the Nic Askew Swim & Dive Camp, young Swimmers and Divers will have the opportunity to learn from some of the best in Youth and College coaching.
8 Essential Stretches for Swimmers
Ready to level up your swimming? Here are eight stretches for swimmers for more range of motion, increased power, and faster swimming in the pool.
Leon Marchand Leads Star-Studded Mid-Distance Workout at ASU | PRACTICE + PANCAKES
Arizona State boasts one of the top NCAA teams and pro groups in the USA, including arguably the top male swimmer in the world right now, Leon Marchand
5 Swimming Workouts You Can Do in 30 Minutes or Less
Get more bang for your chlorinated buck in the pool with these 30-minute swim workouts for HIIT, pacing, calorie burning, and more.
WATCH: Leon Marchand Pushes 20.8 50 Free in Practice During Threshold Set
While filming a threshold workout with Arizona State yesterday afternoon, to no one’s surprise, Leon Marchand threw down.
8 Best Core Exercises for Swimmers
Take your swimming to the next level with the eight best core exercises for swimmers to improve power, technique, reduced injury, and faster swimming.
7 Kick Sets for Swimmers
Level up your swimming with these seven swim kick sets for a stronger and more powerful kick in the pool. Grab your kickboard and let’s get our kick on!
FINIS Set of the Week: Tugboat Power Up!
This week’s workout focuses on building strength by adding parachutes to the sets, using a heavier one & then a lighter one. After which, sprint sets.
Smack Swim: How To Follow Your Swim Passion Into A Business
Lynne grew up swimming, swam in college, then launched a career on Wall Street, but something was missing. That’s when Smack Swim was born.
2024 Navy Swim Camps – Sign Up Today
Our most important goal is to provide you the very best in individual instruction and evaluation, camper experience, and safety/supervision.
2024 Neal Studd Swim Camp @ Florida State University – Sign Up Today
The Neal Studd Swim Camp at Florida State University, is a camp that focuses on giving each swimmer age 7-18 the tools to improve their overall technique.