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Training

Daily Dryland Swimming Workouts #148 – Core Pyramid

Today’s workout will be focused on the core.

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Cool Off Your Hot Pool With The Watercannon Portable Aerator

With more than 33 years of experience cooling commercial swimming pools, Living Waters Aeration is dedicated to cooling your swimming pool water.

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Daily Swim Coach Workout #187

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Maximizing Performance Through Dryland Part I: Key Aspects & Warming Up

The following comes to us from swimmer and coach Josh Hurley, who put together a research paper on dryland training and its specific application to swimming.

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See 2436 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2836 Swim Jobs.

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Daily Dryland Swimming Workouts #147 – 20 Minute Full Body

Today’s workout will be a full body workout, starting off the week with a little bit of everything.

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SwimSwam Podcast: Ali Galyer on Transitioning to Living New Zealand

Galyer actually has citizenship in 4 different countries, but since her dad is originally from New Zealand, Galyer has always thought of the country as home.

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Daily Dryland Swimming Workouts #146 – Lazy Sunday Recovery Workout

Today’s workout will be a recovery day, allowing you to digest this week’s work.

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Cool Down Your Hot Swimming Pool With The Watercannon Portable Aerator

Portable and easy to use, the Watercannon is a valuable addition to your pool. It comes complete and sets up in minutes.

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Daily Swim Coach Workout #186

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Swim Coach Workout #185

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

SwimSwam Podcast: Tom Malchow on Medaling at His First Olympics

Malchow shares his experiences on international stages, including dealing with the pressure of his very first Olympic Games.

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Daily Dryland Swimming Workouts #145 – Saturday Pushups

Today’s workout will focus on the upper body.

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SwimSwam Podcast: Zach Harting on Gaining Weight in Off-season, Viking Beard

We sat down with Zach Harting, NCAA All-American out of Louisville and quietly one of the biggest personalities on the national team.

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The Watercannon Portable Aerator Cools Down Your Hot Swimming Pool

Coaches and swimmers know that training in hot pool water leads to overheating and exhaustion. The warmer the water, the less heat dissipated from the body.

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