You are working on Staging1

Training

See 2434 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2834 Swim Jobs.

Comments Off on See 2434 New Swim Jobs You Might Love

Daily Swim Coach Workout #184

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

3 Steps to Get Stronger Without Gaining Muscle Mass

Swimmers need to get stronger, but not by becoming bulky. Learn how you can get stronger without gaining muscle mass with the proper dryland program.

  1 Comment

Fike Swim Signs Drew Loy

Drew Loy, the newest Fike Swim ambassador, is a former Ohio State University standout who recently moved to Gainesville to train with Gregg Troy’s pro group.

  Comment First!

Daily Swim Coach Workout #183

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

SwimSwam Podcast: Brooks Curry on Growing into SEC Champion, NCAA Contender

Curry recently swam at the Dynamo intrasquad. Dynamo is Curry’s home club team and where he’s been training during quarantine.

  4 Comments

Yoga for Masters Swimmers – Working with Your Range of Motion

Yoga is an incredible and accessible way for masters swimmers to address their mobility through the practice of mindful movement

  2 Comments

Daily Dryland Swimming Workouts #142 – Upper Body Day

Today’s workout will focus on the upper body.

  Comment First!

FINIS Set of the Week: Seemingly 100s of 100s

This set, coming from former University of Utah swimmer Kat Wickham, features numerous 100m repeats alternating fast and easy.

Comments Off on FINIS Set of the Week: Seemingly 100s of 100s

Daily Swim Coach Workout #182

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

13-Year Old Jake Wang Returns to Racing with 58.6 in 100 Breast

The Suburban Swim Club in suburban Philadelphia swam many personal best times at their Intrasquad meet over the weekend of August 8-9.

  7 Comments

Daily Swim Coach Workout #181

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Top 3 Training Goals in Your Dryland Workouts

An optimal dryland workout that follows these 3 training goals is going to create a better athlete, and better athletes always produce faster swimmers.

Comments Off on Top 3 Training Goals in Your Dryland Workouts