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SwimSwam Podcast: Lillie Nordmann Explains Evolution into Jr Team Captain

Nordmann spoke about her ascension onto the Jr national team, and how seeing her older sister, Lucie, have success lit a fire under her to do the same. 

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The Fluid Dynamics Foundation Behind The Aqua Knuckles Idea

John O’ Grady: “When you swim with your fingers slightly spread, you improve the force you can produce with your pull and you swim faster.”

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Daily Dryland Swimming Workouts #141 – Legs! Legs! Legs!

Today’s workout will be focused on the lower body.

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SwimSwam Podcast: Tate Jackson on The Key to being a Sprinter During Quarantine

Tate goes into some of his favorite memories from his NCAA career with Texas and what the key to being a sprinter is during quarantine.

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Daily Swim Coach Workout #180

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 2429 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2829 Swim Jobs.

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Daily Swim Coach Workout #179

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Ross Dant Takes Us Through Epic NC State Distance Sets

Now that Dant has made his way to NC State, he’s experienced some killer distance workouts that he was kind enough to share with us today.

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Daily Swim Coach Workout #178

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #138 – Saturday Yoga Recovery Stretch

Today’s workout will be a recovery day, allowing you to digest this week’s work.

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BSN Sports Free Webinar: Coaching Distance Swimmers With Olympic Coach Kase

Join Olympic Head Coach for Marathon Swimming, Catherine Kase, as she talks about developing distance athletes and shares stories from her career.

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See 2428 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2828 Swim Jobs.

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Daily Dryland Swimming Workouts #137 – How Far Can You Go? 2.0

Today’s workout is going to hit your arms the hardest, but there will also be cardio involved, so make sure to warm up your whole body.

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