Daily Swim Coach Workout #171
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #131 – Recovery Saturday
Today’s workout will be focused on recovery.
Daily Swim Coach Workout #170
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Rebecca Soni on Finding Your Rhythm as a Breaststroker
Soni goes deep into what is essential for being consistent with your training in breaststroke, even when it’s feeling out of rhythm.
Swimming with Gators: Gregg Troy’s Favorite Distance Set
The man, the legend, the moustache. Here is a breakdown of Gregg Troy’s favorite distance set that he uses with his swimmers.
See 2422 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2822 Swim Jobs.
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SwimSwam Podcast: Bob Bowman Responds to SwimSwam’s ASU Redshirt Comments
Bowman was open and honest about his reasonings and was happy to answer a lot of the major questions that commenters had.
Daily Dryland Swimming Workouts #129 – Active Arm Day
Today’s workout will focus on your upper body.
17 Ways You Know You Are a Distance Swimmer
The distance competitive swimmer has their own set of struggles. Here are 17 ways you know that you are a distance swimmer.
Daily Swim Coach Workout #169
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #168
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Competitor Coach of the Month: Karl Krug, Spartans Aquatic Club
There were a host of career-best times at the Spartans Aquatic Club’s Red vs Gold meet this month, despite the pandemic training layoff.
Six Phases of the Freestyle Pulling Cycle: Early Recovery Phase
In the release phase, we start the magic of the relaxed wrist, which continues through the early recovery.
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Daily Dryland Swimming Workouts #128 – Never Skip Leg Day
Today’s workout will be a leg day, focused mostly on your quads and glutes.