FINIS Set of the Week: A Little Bit of This AND a Little Bit of That
This week’s set, coming from FINIS marketing coordinator Kat Wickham, has a little bit of everything and is designed for an aerobic pace.
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SwimSwam Podcast: Milo Cavic on How Aaron Peirsol Pushed Him to go for Gold
As Cavic walks to the ready room, he sees his childhood friend, Aaron Peirsol, who won a gold medal in the 100 back earlier in the meet…
Daily Swim Coach Workout #167
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Former WR Holder Jesse Vassallo Demonstrates His Team’s Open Water Safety Plan
1984 Olympian and former world record holder Jesse Vassallo made a YouTube video highlighting how his team is training safely amid the coronavirus pandemic.
Daily Dryland Swimming Workouts #127 – A Timed Core Workout
Today’s workout will be centered on the core.
Daily Swim Coach Workout #166
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Jessica Hardy on World Records in Practice w/ Soni, Efimova
Hardy claims to have never been beaten in practice by her USC breaststroke contemporaries and training partners: Rebecca Soni and Yulia Efimova.
How Caeleb Dressel Deals with a Frustrating Swim Practice
Bad practices happen to us all. Here’s how the fastest swimmer on the planet adjusts when things aren’t going his way at practice.
Swimming Strong Episode 3: Building A Foundation
Coach Mitch goes over the three things that make up a strong foundation: technical skills, training skills and training capacity.
Teaching vs Training: A Coaching Guide
Injuries due to overuse are a common source of pain in competitive swimmers.
See 2421 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2821 Swim Jobs.
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Daily Dryland Swimming Workouts #126 – Dynamic Arm Day
Today’s workout will be an upper body day mixed with some cardio.
Yoga for Swimmers: Three Ways to Develop Greater Body Awareness
Developing greater body awareness is one of the advantages of incorporating a swimming-specific yoga practice into your training plan.
Daily Dryland Swimming Workouts #125 – Legs and Cardio
Today’s workout will be a leg day, focused mostly on your quads and glutes.
SwimSwam Podcast: Justin Wright on Following The Path of the Warrior
He was also very candid with us about his struggles through quarantine, and how he’d found inspiration from watching anime shows