Daily Swim Coach Workout #148
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #147
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
4 Reasons To Commit To Cooling Down
While it’s easy to jump out of the pool and continue with your day, taking the time to complete your cool-down will pay off, time and time again.
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Daily Dryland Swimming Workouts #107 – Quads and Glutes
Today’s workout will be a leg day, focused mostly on your quads and glutes.
Swimmers: Can You Get Just 1% Better Each Day?
Here’s what one of the most successful basketball coaches in NBA history can teach swimmers about the process of achieving excellence.
FINIS Set of the Week: Manage Your Skills With Drills
This week’s set, brought to you by Kat Wickham, focuses on technique; specifically the early vertical forearm in the catch.
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Daily Swim Coach Workout #146
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Freestyle Pulling Cycle: The Propulsion Phase
Gary Hall Sr. of The Race Club analyzes the propulsion phase in freestyle, including why the hand contributes the majority of propulsion from the pulling arm.
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Daily Dryland Swimming Workouts #106 – Core with an Elevated Heart Rate
Today’s workout will be a mix of core work and cardio.
Fake Swimming News From Funky Trunks and Funkita
Funky Trunks and Funkita release collections to help make your return to the water less painful. (Funkita Red Ribbons worn by Britain’s young gun Mia Slevin)
SwimSwam Podcast: How Easy is Going a 48 100m Free for Nathan Adrian?
We sat down with the 100 freestyle savant himself, Nathan Adrian, to talk about his perfect race and favorite 100 freestyles through the years
Smack Swim Strap Is Perfectly Designed For Your Goggle Comfort
Doctors are not always clear why swimmers suffer headaches commonly called “swim goggle headache” but making goggles fit well minimizes the risk.
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See 2401 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2801 Swim Jobs.
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Daily Swim Coach Workout #145
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #105 – Dipping Into a New Week
Today’s workout will be focused on the upper body, particularly the triceps.