The 3 Most Overlooked Requirements in Writing a Dryland Workout
Creating a successful dryland workout depends largely on eight variables and how you program them both session-to-session and during the overall season.
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4D Swimming – Part III: The Future
Jukka Shemeikka, Head of Aquatics at the Olympic Training Center in Finland, goes through the future plans of her 4D swimming research project.
Daily Dryland Swimming Workouts #155 – Squats, Squats, and More Squats
Today’s workout will be focused on the lower body.
Daily Swim Coach Workout #194
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Fike Swim Ambassadors Launch Signature Suits
Fike Swimsuits are the best training and non-tech competition suits made in America, and our ambassadors have been part of the design process…
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See 2441 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2841 Swim Jobs.
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Daily Dryland Swimming Workouts #154 – Crunch That Core
Today’s workout will be focused on the core.
The Watercannon Portable Aerator Solves The problem Of Hot Swimming Pool Water
With more than 33 years of experience cooling commercial swimming pools, Living Waters Aeration is dedicated to cooling your swimming pool water.
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Daily Swim Coach Workout #193
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #153 – Loosen Up Those Sore Muscles
Today’s workout will be a recovery day, allowing you to digest this week’s work.
SwimSwam Podcast: Shane Tusup Opens Up About Coaching Mistakes & Successes
Shane had a candid conversation with us and We kept the focus on him. Tusup apologized for a lot of the behavior he wasn’t proud of in his past
Daily Swim Coach Workout #192
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Hybrid Freestyle Technique: Who Should Use It And When?
Michael Phelps, Ryan Lochte, Katie Ledecky and Jason Lezak are among the names who have utilized this freestyle technique.
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Daily Dryland Swimming Workouts #152 – A Bit of Everything
Today’s workout will be a full body workout, starting off the weekend off with a little bit of everything.
SwimSwam Podcast: Mark Gangloff on UNC Athletic Pause, 2000’s Auburn Culture
Gangloff started by talking about his days at Auburn, under David Marsh and Dave Durden, and how that influenced his coaching style moving forward