You are working on Staging1

Training

Daily Dryland Swimming Workouts #92 – Squat Jumps & Cardio

Today’s workout will focus on the legs, and being able to generate power while tired.

  Comment First!

SwimSwam Podcast: Olympic and World Champ Tom Jager, The Godfather Of Speed

Olympic Champion Tom Jager held the 50m free world record longer than any man in the history of swimming, 12 years. Listen to The Godfather of Speed.

  15 Comments

Daily Swim Coach Workout #131

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

See 2389 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2789 Swim Jobs.

Comments Off on See 2389 New Swim Jobs You Might Love

Daily Dryland Swimming Workouts #91 – Russian Twists, Flutter Kicks & Planks

Today’s workout will hit the core with high volume and little rest.

  Comment First!

Train Safe with SwimOutlet’s Training Bundles!

The CDC has highlighted that swimming in pools is safe, but experts have also recommended bringing your own equipment. See SwimOutlet’s Train Safe Bundles.

Comments Off on Train Safe with SwimOutlet’s Training Bundles!

7 Reasons Why Yoga Can Take Your Swimming to the Next Level

Implementing a yoga practice designed for the unique needs of swimmers is an effective way to enhance your dry land training and your performance…

  2 Comments

Daily Swim Coach Workout #130

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Dryland Swimming Workouts #90 – A Little Bit Of Everything

Today is going to cover your upper body, core, and lower body, so make sure to stretch your whole body out before beginning.

  Comment First!

Swim Meet DJ

These song lists, coming to you from Swim Smart, each feature a one-minute section to get athletes fired up.

Comments Off on Swim Meet DJ

Daily Swim Coach Workout #129

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Dryland Swimming Workouts #89 – Active Recovery

This workout will use a combination of strength and stretch to give your body some rest without being sedentary

  Comment First!

Practice + Pancakes: ASC Builds Mecca for College Swimmers in Austin

This diverse group includes the likes of Dean Farris, Dakota Luther, John Shebat, Will Licon, Alvin Jiang, and Ema Rajic, to name a few.

Comments Off on Practice + Pancakes: ASC Builds Mecca for College Swimmers in Austin

Daily Swim Coach Workout #128

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

See 2388 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2788 Swim Jobs.

Comments Off on See 2388 New Swim Jobs You Might Love