Daily Swim Coach Workout #111
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #71 – Jump Ropes (New Skill: Heel Touches)
Adding more new skills to your jump rope bag will help keep your workouts fresh and keep your coordination improving. This will benefit you when you return to the water.
FORM Smart Swim Goggles Contest Giveaway on SwimSwam Instagram
Win a pair of FORM Smart Swim Goggles—swim goggles with a smart display on SwimSwamNEWS Instagram here. Contest ends 5pm PST on Friday, June 5th 2020.
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Daily Swim Coach Workout #110
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
See 2370 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2770 Swim Jobs.
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Daily Dryland Swimming Workouts #70 –
In today’s workout, we’ll both strengthen the upper body and work on the dreaded ‘swimmer’s posture.’
Safely Getting Swim Teams Back In The Water – An Example Workout
Safely returning to swim practice is a must. See here how to safely get back in the swimming pool with this example workout.
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Daily Swim Coach Workout #109
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #69 – Core Stability Burner
Test your core strength and stability with this ab and shoulder focused burner
Three Styles Of Freestyle – Hip Driven Freestyle Technique
Hip-driven freestyle is the most energy-efficient freestyle technique, though not the fastest. It is best used in distance racing, warm-up and warm-down.
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Daily Swim Coach Workout #108
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #68 – Full Body to Start the Week
It’s time to kick off a new week of SwimSwam’s daily dryland at home workout series with some HIIT full-body training.
Daily Swim Coach Workout #107
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
See 2368 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2768 Swim Jobs.
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Daily Dryland Swimming Workouts #67 – Recovery Day
A little relaxation combined with a little bit of work to get your heart rate up is a good way to finish off another week of drylands.