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Training

Finding The Calm In The Storm

In these stressful and uncertain times, we can take this as an opportunity to reboot, restart and reassess. Part of that means upping our dryland game.

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Swimming From Home Talk Show: Ryan Murphy on New Coffee Habits, Tiger King

When I joined Ryan Murphy this morning, we were both having our morning coffee. He was on cup #2, which I have to say made me a little jealous

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FINIS Set of the Week: Cars 2

This week’s set of the week, which includes 16×50 on 3 minutes rest in all out sprint. comes from Ethan Beseris, Team Sales Rep for FINIS.

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Swimming From Home Talk Show: Kelsi Dahlia on having a COVID-19 Scare

Kelsi Dahlia broke down the weeks following the Des Moines Pro Swim, including a period where she thought that she could have COVID-19 herself

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Dryland Swimming Workouts #18 – Toilet Paper Fitness

To maximize your muscle gains, eat a high-protein meal after your dryland workout – Shawn would prefer one cooked over an open fire like the Vikings.

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Andrew Seliskar, Gary Taylor, Fares Ksebati on Champion’s Mojo Podcast

You’ll find inspiration and motivation in the Champion’s Mojo Podcast. including in-depth interviews with the most elite swimmers and coaches in swimming.

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Swimming From Home Talk Show: Ryan Held on Broadening Sports Fan Horizons

He’s trying to maintain cardio and strength at his parents’ house now, and other than that he’s been watching 30-for-30’s on ESPN and biking more. 

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How Swim Coaches Can Get Started with Mental Training Skills

Do more in the pool by flexing a few simple mental training skills with your swimmers. Here’s how to get started with sharpening your swimmers mindsets.

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Swimming From Home Talk Show: Jack McLoughlin on COVID-19 Effects in Australia

Distance ace Jack McLoughlin gave SwimSwam the report from down under about how COVID-19 has affected life in Australia.

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Swimming From Home Talk Show: Caeleb Dressel Challenges Himself to Say No

Training is Dressel’s favorite part of swimming, so one thing he’s doing to challenge himself is challenging himself in numerous ways to say no.

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Do You Get Swim Goggle Headaches? Try Smack Swim Strap To Solve The Problem

Goggles are an essential part of swimming, but often the straps are too tight and they can cause “swim goggle headache”.

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Race Analysis: Women’s 100m Free Final Rio Olympic Games

Simone Manuel and Penny Oleksiak vs Cate Campbell and Sarah Sjorstrom in the 2016 100 meter freestyle Olympic final. The data reveals how the winners won.

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Daily Swimmer Drylands Workout #17 – Simple Running Workout

You don’t need a track for this drylands workout, just a watch and a good stretch of sidewalk where you can pick up some speed.

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Back For More: TritonWear Analyzes Backstroke Efficiency

As young swimmers grow in age, height, and ability, how do these changes affect their backstroke efficiency? TritonWear has the answers.

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See 2330 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2730 Swim Jobs.

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