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Training

Mental Health for Athletes: Yoga and Meditation Class Series

This series of meditation and yoga classes has been created to give athletes tools to help enhance their mental health…

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April Fools: FINA Votes for Dramatic Post-Olympic Changes to Breaststroke

FINA says that the changes will make the stroke more accessible to fans and increase the speed, and therefore excitement, of races.

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TritonWear Offers Free Injury & illness Prevention Tool Amid COVID-19 Crisis

Swimmers globally have trusted Load Monitoring to keep them training safely for years – now all athletes, in any sport, can reduce their risk for free.

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Swimming From Home Talk Show: Brad Tandy on ASU Sprint Training

Brad helped me get my Practice + Pancake fix in by explaining what sprint group at Arizona State had done for their recovery practice.

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BSN SPORTS Offers the Easiest, Fastest Online Team Shop for Swimmers

In addition to the recently established Swimming Rewards Program, BSN SPORTS has also made improvements to their online team shops.

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FINIS Set of the Week: Blade Trinity

This week’s set of the week, which has an even rougher start than Ryan Reynolds’ superhero movie career, comes from Ethan Beseris, Team Sales Rep for FINIS.

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Swimming From Home Talk Show: Ashley Twichell On Recognizing your Feelings

Ashley talked about the importance of recognizing how the postponement affected you, and the feelings that were brought up

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Growth During Quarantine with University of Lynchburg Swimming

While most of the world has ground to a halt, the University of Lynchburg swimming is using the opportunity to find growth.

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Ryan Held Was Training In Two-Lane Yacht Club Pool In Alabama

American relay gold medalist from Rio, Ryan Held, is getting creative with his training. He’s currently getting some laps underway in a small yacht club pool.

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Dutch Olympic Gold Medalist Van Rouwendaal Takes To Inflatable Pool

Reigning open water Olympic champion Sharon van Rouwendaal of the Netherlands is trying out some unique training contraptions to keep herself in the water.

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Daily Swimmer Dryland Workout #12

Our workout today comes from Mount Kelly Swim, and is meant to be a simulation of a swim workout with a warm up, activation, and main set

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Michael Phelps vs Milorad Cavic 100 Butterfly 2008 Beijing

Who could forget the collective shock when Michael Phelps managed to overtake Milorad Cavic in the final meter of the race to make Olympic history?

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SwimmersBest Drill of the Month: Posture Check

March’s Drill of the Month comes to us from Zach Mertens, an assistant coach at Drury University.

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Swim England Twitter Provides Tips for At Home Training Program

We are starting to adapt. Swim England is one of the latest to start giving out tips on how you can maintain a training program from home

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Daily Dryland Swimming Workouts #11

Today’s dryland workout is all about the glutes……………………………………………………………….

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