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Regan Smith Breaks Down her Holiday Training (Video)

Regan Smith blew away the field by over 3 seconds. Smith’s 2:05.94 was a new Pro Swim Series Record. That’s her 3rd fastest performance ever in the event.

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Hali Flickinger is Learning How to Recover From Bob Bowman Workouts (Video)

At the finish after a monster last 50, it was Flickinger who touched a stroke-length ahead in a 2:08.34, with Smith taking second at 2:08.73.

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Erica Sullivan Breaks Down Going from the Chaser to Being the Chased (Video)

19-year-old Erica Sullivan blasted away from 2012 Olympic runner-up Allison Schmitt in the final 50 to win the 400 free in a new lifetime best of 4:06.36

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Daily Swim Coach Workout #44

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Carson Foster Explains Why He’s Swimming Doubles at Meets Now (Video)

Carson Foster is swimming 2 events per day in Knoxville, a habit he has strayed away from in recent history but has now picked back up

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Annie Lazor on Racing after IU Holiday Training: “I feel over prepared” (Video)

After battling Emily Escobedo two lanes over during the first 150, it was Mission Viejo’s Annie Lazor who came out on top with a new pool record 2:23.06

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Daily Swim Coach Workout #43

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 2228 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2628 Swim Jobs.

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Daily Swim Coach Workout #42

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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2021 Northwestern Wildcat Swim Camps – Dates Are TBA

Welcome to our 2021 New Look Swimming camps at Northwestern University.  Our staff at Northwestern will be running 2 camps for the 2021 summer

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Streamline the way your club writes workouts

Do you want to start 2020 off a bit more organized, with the right coaching tools in your hands? Commit…

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Daily Swim Coach Workout #41

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Reducing Frontal Drag – Tech Suits

Frontal drag is the enemy of the swimmer and reducing it needs to be a primary objective. Since tech suits are not inexpensive, are they worth the investment?

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SwimmersBest Drill of the Month: Flip the Board

January’s Drill of the Month comes to up from Mark Glover, aquatics director and head coach at the Suzhou Singapore International School.

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Mizuno Releases Expanded Swim Collection to Compliment GX-Sonic V

Acclaimed “Mizuno Suit” Available in U.S.; New MX-Sonic, Exer and Stream Ace Introduced. Swimmers can maximize their potential at all ages and skill level.

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