FINIS Set of the Week: Underwater Work & Breath Control
This set is a hypoxic set. That means you’ll be doing some underwaters and breath control.
How Swim Parachutes Can Help You Swim Faster
Swim parachutes, also known as drag chutes, are a tool for resisted swim training. Here’s a look at how a chute can help improve your swim performance.
British Swim School Expands Presence in New England with New Location
It’s a Family Affair as New Owners open British Swim School of Blackstone Valley.
How to Use Visualization for Faster Swimming
Elite swimmers use visualization to help them swim at their maximum at crunch time. Here is how to use this skill for your own swimming goals.
8 Ways to Stay Motivated with Your Swimming
Looking for some ways to stay motivated to keep swimming? Here are eight tips for staying motivated through the ups and downs of training.
2024 Navy Elite Swim Camps, Sprint Camp – Sign Up Today
Navy Sports Camps are offered throughout the year on the iconic campus of the United States Naval Academy located in historic Annapolis, MD
Katie Ledecky and The Power of Asking “Why Not?”
Swimmers often find themselves stuck with doubt when it comes to doing tough things. Here’s a way to push through to excellence when uncertainty hits.
5 Mental Tips Swimmers Can Learn from Jack Alexy
Here are some mental strategies and tips swimmers can learn from one of the fastest 100m freestylers in history, Jack Alexy.
2024 SwimTech Gainesville’s High Performance Swim Camp – Sign Up Today
SwimTech Gainesville High Performance Swim Camp is the perfect opportunity for swimmers to take their skills and performance to the next level
3 Simple Rules for Better Swim Workouts
Unlock better swim workouts and training (and more motivation, too) with these simple rules for high-performance swimming workouts.
FINIS Set of the Week: Skills and Drills
This week’s set is focused on technique; specifically the early vertical forearm in the catch.
How to Rebound After a Bad Swim Race
Bad swim races happen to us all, including our Olympic idols. Here are some elite tips for rebounding after a poor performance in competition.
FINIS Set of the Week: Shake It Out
This week’s set was designed for recovery. 2000 yards to shake it out and get that lactic acid out of your body.
How British Swim School is Changing Communities Across North America
British Swim School’s approach goes beyond teaching swimming strokes; it’s about instilling life-saving skills and water confidence in students of all ages.
Competitor Coach of the Month: Chris Plumb
Plumb put Carmel swimmers Alex Shackell (pictured) and Aaron Shackell on the U.S. Olympic team, earning him a spot on the American coaching staff in Paris.