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SwimSwam Drill of the Month, July 2023: “Step 4 Breakout”

SwimSwam’s Drill of the Month for July 2023 is “Step 4 Breakouts,” which comes to us from Schroeder YMCA’s Caleb Hernday.

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Outex Underwater Phone Case Unleashes The Power of Smartphones For Training & Fun

Outex is faster, easier, and cheaper than action cams like a GoPro, and is ideal for water sports athletes to analyze to analyze technique and performance.

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Dryland Training Program: 5 Keys to Success with SURGE Strength

A dryland training program can greatly increase a swimmer’s performance. But it’s important to have a dryland compliment swim training.

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Dryland for Swimmers – is there a better way?

Whether you’re a swimmer, coach or parent and ever wondered if there’s a “better way” to approach dryland for swimmers then SURGE Strength can help you!

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Strength for college swimming, built by SURGE Strength

It’s important for swimmers to have strength for college swimming because of the increased intensity and workload, don’t let your freshman season be wasted!

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Aquasphere Welcomes World Medalist Swimmer Shaine Casas to the Team

As part of the new collaboration, Shaine Casas will endorse Aquasphere’s industry-leading line of competitive swimming eyewear.

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A Team Dryland Training Program Your Swimmers Will Love in 5 Easy Steps

Learn 5 tangible ways to get buy-in from both your swimmers and other coaches on staff with your team Dryland training program.

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$50,000 Prize Pool, 2023 Swimming Power Championships

Prove your prowess in the pool and compete against some of the world’s finest swimmers.

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Atomic Motivation

Understanding your motivation and how you think about obstacles could mean the difference between that PB and a plateau.

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SwimSwam Drill of the Month: Breaststroke with Flutter Kick

Breaststroke with flutter kick is a great drill for swimmers of all levels, as it touches on many of the important fundamentals of breaststroke.

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Competitor Coach of the Month: Bob Bowman

Bowman put five ASU-trained swimmers onto the U.S World Championship team through the first three nights of Nationals.

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Daily Swim Coach Workout #911

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #910

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #909

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #908

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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