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Training

7 Reasons Why Caeleb Dressel’s Start is So Deadly

Caeleb Dressel’s start has become a thing of legend. Here are some things you can learn from the fastest swimmer on the planet.

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5 Reasons You Should Be Doing Lots of Vertical Kicking This Season

Vertical kicking is a great way to level up your kick. Here are five reasons to spend more time in the deep end kicking vertically.

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1159 New Swim Jobs You Might Love

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Assessment of Swimmers Movement Capabilities

What are the specific elements in training that makes the swim metrics improve resulting in a better performance?

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FINIS Set of the Week: I’M Not Free

This week’s IM set is a staple for stroke work. For best results, mix in some swims off the blocks – this would be a great way to build in some speed during the middle of the set.

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FINA to extend Convention partnership with TritonWear

FINA is delighted to announce TritonWear will continue as an Event Partner for the 5th FINA World Aquatics Convention, to be held at Intercontinental Hangzhou, China, 8–10 December 2018.

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Practice + Pancakes: USC Beach Practice

At the beginning of the season on Saturday’s, USC drives down to Manhattan Beach to have a workout on the waves. How could I say no to filming that?

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1146 New Swim Jobs You Might Love

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SwimLabs’ Mike Mann Breaks World Records!

August’s Missy Medal for Achievement went to SwimLabs co-founder Michael Mann for setting not one, not two, but three world records at the Masters’ Summer National Meet in Mission Viejo, California. Along with Colorado teammates Craig Petersen, Kirk Andersen, and Greg C. Scott, Michael set a new world record in the (combined ages) 240-279 400-meter Medley Relay. They beat the previous record by 4.53 seconds in a time of 4:32.15.

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Swimmers and Supplements: It’s at Your Own Risk

Swimmers are always on the lookout for an edge over the competition. Here’s why you should be careful when looking to supplements for that boost.

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1145 New Swim Jobs You Might Love

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Two New Ways to Improve your Dolphin Kick

Most good dolphin kickers typically have two moments of acceleration during the dolphin kick cycle; one at the beginning of the down kick and the other at the beginning of the up kick.

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The Modern Revolution – Transforming Your Kick

Here are 3 ways you can completely transform you kick over a few months to swim faster and with more power.

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7 Reasons Why The Best Swim Teams Are Using Swim Towers

All it takes is one glance at a top 25 Division I swim program to see the dozens of Power Towers, stretch cords, and parachutes scattered all over the deck. But are the benefits really worth all the investment, space, and time or is it all a gimmick?

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FINIS Set of the Week: Climb the Ladder

First half of the ladder is freestyle then climbing down is IM.

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