You are working on Staging1

Training

2023 University of Northern Colorado Swim Camps – Sign Up Today

UNC Swimming Camps are designed to teach athletes the technical aspects of swimming to help them achieve success at the next level.

  Comment First!

2023 Sergio Lopez Swim Camps – Sign Up Today

Come join 4-time Olympic Coach and 1988 Bronze medalist, Sergio Lopez, as he teaches you the techniques and drills that have helped Olympians

  Comment First!

2023 Carolina Swimming Camps – Sign Up Today

The 2022 UNC Swimming Camps look forward to hosting you for a lively swimming experience in beautiful Chapel Hill.

  Comment First!

Rex Maurer Breaks Down Flu, Nat’l HS Record, and the Upcoming CIF Championships

Maurer looks to carry his momentum into this week’s CIF Champs, where Loyola is seeded to win the meet and repeat as champions.

  4 Comments

The Outex Underwater Phone System, A Powerful Tool For Swimmers

The Outex underwater phone system will allow you to use your phone underwater to improve technique, reach your goals, or just have fun.

  Comment First!

Breaking the Surface: How Block Positioning Can Make or Break Your Dive

By optimally adjusting the position of the wedge on the block, swimmers can gain up to 15 one-hundredths of a second off the start.

  18 Comments

2023 Aggie Swim Camp – Sign Up Today

The Aggie Swim Camp is known as a premiere technique-based camp where our philosophy is “INDIVIDUAL ATTENTION”.

  Comment First!

Maximize Your Athletes’ Potential With The A3 Performance Power Chute

The A3 Performance Power Chute is a truly innovative piece of training equipment that can help your athletes swim stronger and faster.

  Comment First!

Less Is More: Can You Make the Olympics on 5 Practices/Week?

Absolutely, but, first, let’s set a few ground rules for who could make the U.S. Olympic Team on five swims per week…

  Comment First!

Become SSDC to Coach at SURGE Strength

If you have a passion for helping swimmers becoming stronger and move better then you should Become SSDC to Coach at SURGE Strength and help us!

Comments Off on Become SSDC to Coach at SURGE Strength

Nathan Adrian Partners with FINIS Smart Goggle for Training and Coaching

FINIS Smart Goggle & World Champions Swimmer Embrace Technology to Aid Training & Engagement From Masters to Age-Group Swimmers.

  Comment First!

SwimSwam Drill of the Month: “Paddle Push” Freestyle with Gold Medal Swim Club

This month’s drill is “Paddle Push Drill,” which is meant to reinforce proper head position on freestyle.

  1 Comment

Abby Dunford Talks Distance Training with Sarasota Sharks & Sandpipers

We sat down with Abby Dunford, the newly named open water world championship team member for Canada and member of the elite Sarasota Sharks training group.

  Comment First!

Competitor Coach of the Month: Ron Aitken

The Sandpipers of Nevada head coach led his swimmers to a number of standout performances over the month at the Swim Meet of Champions and Open Water Nats.

  1 Comment

SwimSwam Pulse: 79% In Favor of Seeing Live Biometric Data During Races

Adding live data is an intriguing prospect provided that the numbers are relevant to the race and can offer insight into performance.

  7 Comments