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Training

Carson Foster Discusses Texas Distance Crew Daily Battles in Practice

Foster also reacts to not being able to swim the 200 fly at the upcoming short course world championships.

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Chase Kalisz on Bowman Training: “I’m probably doing about 10k MORE yards per week”

Kalisz has trained with Bowman in the past and is used to his training style, but does note that he’s doing much more yardage than last year

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Regan Smith Talks Bowman IM Training with Leon Marchand, Chase Kalisz

Smith notes that training alongside IM world champions Chase Kalisz and Leon Marchand under the watchful eye of Bob Bowman has pushed her to new heights

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Daily Swim Coach Workout #830

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Competitor Coach of the Month: Lea Maurer

In her first full season as the team’s full-time head coach, Laurer has led the USC Trojans to an impressive first half of the 2022-23 NCAA season.

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ASCA Establishes Jack Simon Award for Excellence in Distance Coaching

Legendary distance coach Jack Simon has founded a new prize that will be paid out to American club coaches who can get their swimmers within 1% of a World Record in the 1500 free.

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How Does a Gold Medal Club Head Coach Approach Coaching?

Chris Plumb is constantly learning, picking up ideas from every coach and team he encounters during his travels.

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SwimSwam Drill of the Month November 2022: “Reverse Turns” with ASU’s Herbie Behm

November’s Drill of the Month comes to us from Arizona State University associate head coach Herbie Behm.

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See 7 Swim Camps You Might Love This Winter and in 2024

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

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Shackell Siblings Sizzle at Carmel Swim Club Butterfly Workout | PRACTICE + PANCAKES

On this Tuesday morning workout, head coach Chris Plumb had his top group split into stroke groups of fly, back, and breast.

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Cody Miller Takes Us Through Monday Morning Indiana Workout | PRACTICE + PANCAKES

On a Monday morning, the Indiana mid-group (majority of the pros and college team) has a variety of focuses while building into the practice.

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Core Training for Swimmers

Core training for swimmers is critical for swimming fast in the pool. SURGE Strength gives you the dryland solutions with this Dryland Plan.

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See 4 Swim Camps You Might Love This Winter and in 2024

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

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Why Indiana Head Coach Ray Looze Loves Using Polar Heart Rate Monitors

Looze is finding that although some athletes don’t always get their heart rate high enough, it’s more common for them to get above the intended HR

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How To Get A Practice + Pancakes And Clinic With Gold Medal Mel For Your Swim Team

This auction item is live right now supporting USA Swimming Foundation’s mission of Saving Lives, Building Champions, and Impacting Communities.

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