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Training

The Case for Using Your Swim Meet Warm-Up in Training Each Day

Looking for an edge on race day? Here’s why swimmers should consider using their swim meet warm-up each day at swim practice.

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Chase Kalisz Breaks Down Grueling Bob Bowman IM Sets at OTC Training Camp

Bob Bowman, has thrown some pretty gnarly sets at Chase throughout the last couple weeks, which Kalisz explains.

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6 Sets for Developing a Six-Beat Kick

A six-beat kick boosts propulsion, improves stroke mechanics, and helps you finish races strong. Here are some sets for a killer six-beat kick.

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Eddie Reese’s Advice for When Swimmers Aren’t Improving

Feeling a little stuck with your swimming? Here is some wisdom from one of the GOAT swim coaches of all time, Eddie Reese.

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FINIS Set of the Week: The Phantom Menace

The only redeeming part is the action sequence at the end.

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Daily Swim Coach Workout #947

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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The Race Club: Fast Swimming Starts With Kasia Wasick

Watch four-time Olympian and multi-time Worlds medalist Kasia Wasick work on her start with The Race Club coach Gary Hall Sr.

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Daily Swim Coach Workout #946

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #945

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

  Comment First!

Daily Swim Coach Workout #944

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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The Race Club Breakdown: Flip Turn Progression

We break down the turn into two progressions; the approach and the breakout, allowing swimmers to focus on each element rather than learning it all at once.

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FINIS Set of the Week: Fantastic Four

Michael B. Jordan bounced back from this, so can you.

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Daily Swim Coach Workout #943

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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Daily Swim Coach Workout #942

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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Become A Purpose-Driven Entrepreneur With British Swim School

British Swim School allows entrepreneurs to tap into the $3 billion learn-to-swim industry while making a difference in their local communities.

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