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Olivia Smoliga on Having a Home Pro Swim: “Illinois is the best”

Olivia Smoliga put up a near-PB here to take the silver medal with a 2:09.35. With that swim, Smoliga becomes the 3rd-fastest in the world for 2022.

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Shaine Casas is Pleased with Where He’s at in Transition to Pro Career

Newly turned pro Shaine Casas pulled a dirty double last night, touching 2nd in both the 200 back and 100 fly, recording season bests in both

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Natalie Hinds is Hungrier Than Ever After Training Move to Gainesville

Olympic medalist Natalie Hinds goes in-depth about her move back to the town where she went to college, Gainesville, and how driven she is moving forward

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Erika Brown Gives UT Post Grad Training Update from Chicago

US Olympian Erika Brown faced a strong field, but managed to have the fastest opening and closing 50 splits (26.01/28.12), and she won with a time of 54.31

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Hali Flickinger on 2:06 200 Fly: “I go that time… all the time”

Veteran Hali Flickinger was just a bit off of her time from this morning, but her 2:06.87 was plenty to get the win in a very small field

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Daily Swim Coach Workout #632

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Lilly King: “The first long course race of the season is always a little shaky”

World record holder Lilly King went out fast, hitting the wall at 31.08, and she held on to win in 1:06.24, which is the 2nd-fastest time in the world

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See 24 Swim Camps You Might Love This Spring and Summer

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

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See 3348 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3,748 Swim Jobs

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FINIS Set of the Week: Lunchtime IM Workout

This week’s set features some medley training that finishes with a bit of speed work with fins.

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Kyle Chalmers Is All-In for 100 Free Gold Medal in Paris 2024 Olympics

Losing to longtime rival Caeleb Dressel by such a slim margin has lit a fire in his belly, one that will only be quenched by a gold-medal sandwich

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SwimSwam Breakdown: Russia/Ukraine, Conference Week #2, & the Westmont Pro Swim

we discuss Russia’s invasion of Ukraine, all of last weekend’s college conference action, and the upcoming Pro Swim Series in Westmont

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Practice + Pancakes: Thomas Heilman Dazzles in Cavalier Aquatics Speed Practice

Cav Aquatics had a fun warm up full of drills and speed work before getting into some 100 pace, where Heilman threw down some sizzling butterfly times

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Swim Smart’s E(xchange)- Paddle

The E-Paddle uses a forearm paddle attachment with or without a hand paddle to incentivize the body to naturally want to use the forearm as an anchor.

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See 23 Swim Camps You Might Love This Spring and Summer

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

  Comment First!