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Daily Swim Coach Workout #603

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #602

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  1 Comment

Kelsi Dahlia on World Record While Only Doing Singles, Move to Sprint Training

Dahlia talks about her current training plan, which has included 6 practices a week (1 per day 6 days/week, no doubles) in the Louisville sprint group. 

  4 Comments

Daily Swim Coach Workout #601

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 3207 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3607 Swim Jobs.

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Daily Swim Coach Workout #600

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Practice + Pancakes: Princeton Women Hit an Hour of Pace + an Hour of Gym

On Thursdays, the women double, with their afternoon practice being an hour in the pool coupled with an hour in the gym.

  2 Comments

Coach Mark Schubert Details His New Elite Training Group at Saddleback El Toro

In this podcast Mark unpacks what he’s doing at SET Aquatics, and he dips back into his history discussing his coaching philosophy.

  7 Comments

FINIS Set of the Week: Jelly Legs

This week’s workout is to focus on working the core and kick strength using the ankle bands before a middle distance focused main set.

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SwimSwam Breakdown: ISL Final DQ, Heilman NAGs & Daiya in Flagstaff

This week on the SwimSwam Breakdown, we discuss the ISL Final and the controversy that surrounded it, Thomas Heilman’s NAG record siege in Greensboro, & more

  8 Comments

Daily Swim Coach Workout #599

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Cal’s Destin Lasco Talks 20x50s Best Average with Teammate Hugo Gonzalez

Destin Lasco, who was the NCAA runner-up last year as a freshman, won the 200 back in Minnesota with a 1:39.24, now the fastest time in the country

  4 Comments

Using Neuroscience To Overcome Mental Blocks And Optimize Your Nervous System

How research suggests brainspotting can help you overcome mental hurdles and achieve optimal performance.

  7 Comments

American Swimming Coaches Association Partners with Mental Fitness App Restoic

Restoic continues to support swim programs across the country by empowering swimmers to increase confidence, decrease anxiety, and optimize performance.

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Swim Smart Education

Use your winter break wisely to help educate yourself, your swimmers, your staff and even your parents to build a team everyone wants to be on!

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