FINIS Set of the Week: Sprint IM Set
This week’s set features quality medley work, including 20x25s and 10x50s.
FINIS Set of the Week: IM Stroke Work
Hoping to improve your medley swimming? Look no further than this set, featuring four rounds of 25s and 50s of all four strokes.
FINIS Set of the Week: ABSolutely Painful
This week’s set is an absolute killer. Ab work on ab work on ab work.
FINIS Set of the Week: Shrek
Much like the film franchise, you’ll wish this set stopped after the 2nd round.
FINIS Set of the Week: National Treasure
Get out swim for this set: steal the Declaration of Independence.
FINIS Set of the Week: Point Break
“If you want the ultimate, you’ve got to be willing to pay the ultimate price.”
FINIS Set of the Week: Blade Trinity
An even rougher start than Ryan Reynolds’ superhero movie career.
FINIS Set of the Week: Lunchtime IM Workout
This week’s set features some medley training that finishes with a bit of speed work with fins.
FINIS Set of the Week: Get Out of a Lull With Some Scull(ing)
This week’s set features some sculling and catch-up work with FINIS’ iso paddles.