FINIS Set of the Week: Recovery Swim
Recover from a hard day in the weight room, or whatever you need to recover from with this shake-out swim.
FINIS Set of the Week: IM Sprint
This week’s set is a short IM set focused on getting your speed going in order to burn some calories.
FINIS Set of the Week: Shrek
Much like the film franchise, you’ll wish this set stopped after the 2nd round.
FINIS Set of the Week: National Treasure
Get out swim for this set: steal the Declaration of Independence.
FINIS Set of the Week: Point Break
“If you want the ultimate, you’ve got to be willing to pay the ultimate price.”
FINIS Set of the Week: Blade Trinity
An even rougher start than Ryan Reynolds’ superhero movie career.
FINIS Set of the Week: Lunchtime IM Workout
This week’s set features some medley training that finishes with a bit of speed work with fins.