FINIS Set of the Week: National Treasure
This week’s set of the week comes from Ethan Beseris, Team Sales Rep for FINIS., ends with 6×50 full sprint on 2:00 rest.
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FINIS Set of the Week: Point Break
“If you want the ultimate, you’ve got to be willing to pay the ultimate price.”
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FINIS Set of the Week: Blade Trinity
An even rougher start than Ryan Reynolds’ superhero movie career.
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FINIS Set of the Week: The Room
Written with the passion of Tennessee Williams.
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FINIS Set of the Week: Kick, Swim, Switch
Simple cardio workout with a mix of kick and full stroke.
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FINIS Set of the Week: Lunch Time IM Workout
This week’s FINIS set is a quick workout that allows you to get in some quality medley work.
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FINIS Set of the Week: Get Out of a Lull With Some Scull(ing)
This week’s set can be done with the FINIS Iso paddles!
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FINIS Set of the Week: Sprint IM Set
This week’s medley set features a mix of 25s, 50s and 100s.
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FINIS Set of the Week: IM Stroke Work
This week’s set of the week comes from Bryn Lewis, marketing manager at FINIS and former swimmer at the University of North Texas (ca-caw!).
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FINIS Set of the Week: In and Out
This workout will keep you on your feet – (literally) by getting in and out of the water.
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FINIS Set of the Week: Descend Into Heck
Progressively build your speed with this week’s descending workout!
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FINIS Set of the Week: Is This What Sprinters Do?
After a technique-focused warmup, blast off with some fast 25s!
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FINIS Set of the Week: Long Easy Swimming
This week’s workout was designed as a recovery day. Just some long easy swimming.
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FINIS Set of the Week: ABSolutely Painful
This week’s set is an absolute killer. Ab work on ab work on ab work.
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