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SURGE Strength Dryland Training

SURGE Strength Dryland Seminar: 5 Reasons to Attend

Discover 5 reasons that you need to make attending the next SURGE Strength Dryland Seminar a priority whether you’re a swimmer or swim coach.

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Dryland Training Principles Webinar Powered by SURGE Strength

Join Chris Ritter of SURGE Strength for a FREE opportunity to improve your dryland and learn more with a dryland training principles webinar.

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Core Training for Swimmers

Core training for swimmers is critical for swimming fast in the pool. SURGE Strength gives you the dryland solutions with this Dryland Plan.

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FREE Webinar: The Best Dryland Training Equipment Gifts

Join Chris Ritter of SURGE Strength for a FREE Webinar on the best dryland training equipment gifts for the swimmers in your life.

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Better Dryland Training with Chris Ritter of SURGE Strength

On the SwimSwam Podcast today we welcome back my friend and go-to for all things dryland training, Chris Ritter, founder of SURGE Strength.

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Webinar Replay: How to Become SSDC with SURGE Strength

Watch the webinar replay with Chris Ritter of SURGE Strength explaining How to Become SSDC with SURGE Strength and the upcoming Open Enrollment.

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FREE Webinar: How SURGE Strength is Raising the Standard in Dryland Training

Join other swimmers, coaches and parents with Chris Ritter as he hosts another FREE Webinar on How SURGE Strength is Raising the Standard in Dryland Training.

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SURGE Strength Webinar: Dryland Priorities for a New Season

Raise the standard of your dryland this year by attending this FREE SURGE Strength Webinar on Dryland Priorities for a New Season.

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Dryland Essentials Webinar with SURGE Strength

SURGE Strength is hosting another FREE dryland opportunity. Mark your calendars to attend the Dryland Essentials Webinar.

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Dryland Training for Swimmers Entering College

Dryland training for swimmers entering college can greatly improve their success in the sport. Learn why you shouldn’t wait to start strength training.

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Dryland 101 for Coaches Course, FREE courtesy of SURGE Strength

Enroll for FREE in the new Dryland 101 for Coaches Course by SURGE Strength, SwimSwam’s trusted choice for dryland training.

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Dryland 101 for Swimmers Course, FREE courtesy of SURGE Strength

Enroll for FREE in the new Dryland 101 for Swimmers Course by SURGE Strength, SwimSwam’s trusted choice for dryland training.

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Pull-up Strength for Swimmers Webinar with SURGE Strength

SURGE Strength is hosting another FREE dryland opportunity. Mark your calendars to attend the Pull-up Strength for Swimmers Webinar.

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How to Wear a Supersuit (and get away with it through Core Training)

Learn how you can “create” your own “supersuit” to wear in the water – all through core training. Discover how to activate and then develop your core.

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Shoulder Health for Swimmers Webinar with SURGE Strength

SURGE Strength is hosting another FREE dryland opportunity. Mark your calendars to attend the Shoulder Health for Swimmers Webinar.

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