6 Reasons You Aren’t Seeing Success with Your Swimming
Struggling to gain traction with your swimming goals so far this season? Here are 6 reasons you aren’t seeing the success you want.
When You Work Hard But Aren’t Swimming Faster
Working hard in the pool but not seeing the improvement or success that you want? You are not alone, here’s what to do.
Stretched Out Butterfly: Another Look At Yajima’s Elongated Stroke
Yuya Yajima roared his way to the wall in first at this year’s Japan Open, claiming his spot on his nation’s Pan Pac roster. But it’s the way he swims the 2fly that really turned heads.
Talent is Overrated: 8 Habits of Elite-Level Swimmers
If you look across the wide expanse of the world wide web there’s no shortage of ways to become a faster swimmer.
This Mental Training Book Will Help You Swim Like a Rock Star
Confused about mental training? Want to unleash pro mode on your swimming this year? Learn how this new mental training workbook will change your mindset and help you pummel your PB’s this season.
A Simple Trick to Stop You From Freaking Out Behind the Blocks
Here is one of my favorite tricks for keeping calm behind the blocks, while also helping you swim with more control and speed. Whammy!
How to Develop Next Level Resilience in the Pool
Grit, mental toughness, fortitude—whatever we’re calling it this week, is essential to your swimming success. Here’s why resilience is the difference maker you’ve been looking for in the pool.
Without Failure, You Can Never Succeed
Failure is awesome and you need it! Without failure, you can never succeed. Without failure, you can never grow. Without…
A Day on Deck with Gary Hall Sr.
It was clear after watching Gary Hall Sr. on deck that he has been successful by focusing on the fundamentals, communicating effectively and creating an engaging environment…
How to Get Comfortable Being Uncomfortable in Training
Improvement comes just beyond our comfort zone. Here’s how to get cozy with the scary unknown in the pool.
Cody Miller Daily Swim Vlogs #5 and 6 – No Breaststroke Fridays
With the conference meets going on, we missed the last 2 installments of Cody Miller’s week-long series of daily workout…
Cody Miller Daily Vlogs #3: Speed & Power Wednesdays
The 3rd day of Cody Miller‘s week-long series of daily training vlogs is live, and Wednesday is Speed & Power…
Caeleb Dressel vs. Adam Peaty – An Analysis of the 100 Breaststroke
At the 2018 SEC Championship meet, University of Florida swimmer Caeleb Dressel broke the U.S. Open, American, and NCAA records with the…
Cody Miller Training Week Vlog #1: The Most Painful 400 IM Ever
This week, Cody Miller‘s YouTube Vlog, which is one of the best new things in swimming recently, is going next-level. This…