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US World’s 400 IM Brings New Names to the Surface (Preview)

Previous World Championship Trials previews:

Behind the 200 m butterfly, the 400 m IM is one of the most grueling events in which a swimmer can compete. This is what makes it one of the most interesting to watch, though. To find swimmers who can swim each of the four strokes is one thing, but to find swimmers that can not only can swim the four strokes, but can COMPETE and RACE in them, all the while making it look effortless? That’s a whole different story. The US is lucky enough to have a number of women who can both COMPETE and RACE in this event.

Elizabeth Beisel is an easily recognized name when it comes to the 400 m IM. In 2008, at just 15 years old, Beisel came in second at Omaha with a time of 4:32.87 behind Katie Hoff. Though she was the youngest member of the 2008 Olympic team, Beisel brought home 4th place in a 4:34.24. This past year in London, she brought home a silver medal and a best time of 4:31.27. Beisel finished second behind China’s Ye Shiwen, who finished in 4:28.46. Shiwen’s final 50m raised eyebrows, while the 16-year-old raced a 50m freestyle leg faster than Olympian Ryan Lochte. She was issued a drug test, and came back clean. The girl is just a natural beast. In Santa Clara, Beisel posted a time of 4:46.60, while in Charlotte she went 4:41.30. Though she seems way off from her times in 2012, hope is not lost. Remember, the taper may be completely different for World’s than it was for the Grand Prix series. I’m expecting drops in time for Beisel not only at World’s trials, but also at World’s (of course).

Touching behind Beisel at the 2012 Trials in Omaha at 4:34.48 was Caitlin Leverenz. Leverenz just missed the 2008 Olympic team, finishing fourth at trials behind Hoff, Beisel, and Julia Smit. In London, she tied for 6th with Aussie Stephanie Rice (4:35.49). In the 200 m IM, Leverenz brought home a bronze medal. Back in March, she was named the Pac-12 Women’s Swimming and Diving Scholar-Athlete of the Year. While the 200 m IM is Leverenz’s strong event, she certainly can race the distance as well. At this past Santa Clara Grand Prix, Leverenz posted a 4:40.05, which is not unrealistically far from her bests. With her determination and desire to race, we could easily be seeing major time drops at Trials.

Another name to keep fresh in mind is Becca MannThe 15-year-old from Clearwater Aquatics took second in the women’s overall at the Grand Prix with points, behind Missy Franklin, who had 103 points. At the 2012 Omaha time trials, Mann placed 5th with a time of 4:41.61. In Orlando, she won the 400 m IM with a time of 4:41.24. Mann is very strong when it comes to maintaining her splits during this event, aside from going out for the early lead in the butterfly, and bringing it home in the freestyle. I think that her training and extra endurance from Open Water swimming will continue to play to her advantage in this event.

Kylie Stewart, the 16-year-old Dynamo swimmer, took third in Orlando, with a time of 4:52.08. She’s dropped about four seconds from Omaha, where she was 65th (4:56.32). With the right hype, we could be seeing another drop from her.

Celina Li, future team mate of Missy Franklin for the University of Cal, Berkeley, has also proven that she should be watched in these upcoming weeks. In Omaha, Li placed 16th in 4:48.59. From that, she’s dropped almost 2 more seconds in Santa Clara, posting a 4:46.66.  Though Li seems to be stronger in the 200m IM (she finished 6th in Omaha, and has only continued to get stronger) she can definitely race this swim.


Georgia Bulldog Amber McDermott is another interesting swimmer to watch at Trials. Along with the 400 IM, she also swims a lot of distance freestyle. In her 2011-2012 season, McDermott finished 5th in the 1650, 2nd in the 500, and 13th in the 400 IM at NCAA Championships. Not only that, but the 400 IM is the only stroke event that she qualified to swim in Omaha, the rest of her qualified events being freestyle. She went on to finish 10th in Omaha in the IM, posting a 4:44.86. At the Grand Prix series, McDermott took second behind Beisel in Charlotte (4:44.26), and eighth in Santa Clara (4:51.47).

Only .03 seconds behind McDermott in Charlotte was 17-year-old Brooke Zeiger. Zeiger finished 3rd at finals with a time of 4:44.29, a huge drop from her performance in Omaha (4:51.88).

Andie Taylor is another one to look out for. In May, Taylor took second at the Speedo Grand Challenge with a 4:43.85. Later in Santa Clara, she came back and dropped a little more than a second, clocking in at 4:42.32. These are both major drops for Taylor from Omaha, where she was 4:53.31. Her splits in Santa Clara were phenomenal, but she seemed to lose her ground on the breaststroke leg, where Beisel took off. If she can just quicken that up ever so slightly, there is no doubt that she’ll drop even more at World’s.

A swimmer with a phenomenal breatstroke leg of the 400 IM is North Baltimore’s Annie Zhu. In fact, in Santa Clara, her breaststroke leg was second fastest only behind Beisel (Zhu’s 39.83/40.58 to Beisel’s 38.21/39.00). This Georgia Bulldog took home sixth with a time of 4:48.53, which was about a 3-second drop from prelims earlier that day. While Zhu has stayed pretty consistent with her Omaha time (4:48.82), she could have another breakout swim from her.

Kathleen Baker is yet another 16-year-old contender in this race. Though she only competed in the 200 IM at Omaha, finishing 23rd, she has proven that she deserves to be watched in the longer event as well. In Charlotte, she dropped from a 4:50.62 prelim swim to a 4:47.61 swim in finals. She ultimately took fourth behind Beisel, McDermott, and Zeiger, but she gave them a good race.

This World’s could be the year that we see some great swims emerging from this younger group. The Olympic veterans (Beisel and Leverenz) should be ready.

Full top 8 predictions, plus darkhorses, are below. Times are each swimmer’s best result from 2010 through 2013.

  Kelsey’s Picks Braden’s Picks Matt & Reed’s Picks Morgan’s Picks
1. Elizabeth Beisel, Florida, 4:31.27 Elizabeth Beisel, Florida, 4:31.27 Elizabeth Beisel, Florida, 4:31.27 Elizabeth Beisel, Florida, 4:31.27
2. Caitlin Leverenz, Cal, 4:34.48 Caitlin Leverenz, Cal, 4:34.48 Caitlin Leverenz, Cal, 4:34.48 Maya DiRado, Stanford, 4:37.88
3. Becca Mann, Clearwater, 4:39.76 Cammile Adams, SwimMAC/Texas A&M, 4:38.27 Becca Mann, Clearwater, 4:39.76 Caitlin Leverenz, Cal, 4:34.48
4. Cammile Adams, SwimMAC/Texas A&M, 4:38.27 Maya DiRado, Stanford, 4:37.88 Cammile Adams, SwimMAC/Texas A&M, 4:38.27 Cammile Adams, SwimMAC/Texas A&M, 4:38.27
5. Maya DiRado, Stanford, 4:37.88 Sarah Henry, Texas A&M, 4:40.72 Maya DiRado, Stanford, 4:37.88 Becca Mann, Clearwater, 4:39.76
6. Amber McDermott, Georgia, 4:44.09 Meghan Hawthorne, USC, 4:40.00 Amber McDermott, Georgia, 4:44.09 Meghan Hawthorne, USC, 4:40.00
7. Brooke Zeiger, Bluefish, 4:44.29 Celina Li, Pleasanton Seahawks, 4:42.17 Sarah Henry, Texas A&M, 4:40.72 Sarah Henry, Texas A&M, 4:40.72
8. Celina Li, Pleasanton Seahawks, 4:42.17 Andie Taylor, Stanford, 4:42.23 Annie Zhu, Georgia, 4:47.98 Andie Taylor, Stanford, 4:42.23
Darkhorse Darkhorse Darkhorse Darkhorse
Kylie Stewart, Dynamo Swim Club, 4:51.12 Ali Szekely, Central Bucks Swim Team, 4:46.73 Brooke Zeiger, Bluefish, 4:44.29 Ali Szekely, Central Bucks Swim Team, 4:46.73

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Pioneer
11 years ago

Maybe I’m nitpicking, but I’m with JM90. How can we be so objective in stating that the 400 IM among the most grueling events behind the 200 fly? Also, what about Cammile Adams and Sarah
Henry?

Kelsey Zimcosky
11 years ago

I apologize for not including her. When I was writing this article, I focused mainly on the Grand Prix series. She deserves the credit, but so I don’t get into the habit of going back and changing articles multiple times, I will simply apologize here for not including her, when she so obviously deserves it.

Neptune
11 years ago

How do swimmers a full 6-10 seconds behind Dirado get full blurbs in this piece, while Dirado doesn’t get any mention?

SwimFanFinland
11 years ago

Ten women inside 4:40 already this season. I believe we are going to see some progress in terms of results in general in this event at the World Championships. World Record might be safe though depending on Shiwen’s condition. Also the Hungarians, Hosszu and Jacabos, and probably Belmonte-Garcia will offer a hard time to Beisel to reclaim her place on the podium. I believe this race is going to be tight at the World Championships.

bobo gigi
11 years ago

In honor of the “ill-treated” Maya DiRado. Her race from the Speedo Grand Challenge in Irvine last month.
http://www.youtube.com/watch?v=56XI7Jt8JpE

bobo gigi
11 years ago

Yes, Miss Zimcosky. No word about Miss DiRado who has the best American time this year???? Are you angry with her?
Miss Beisel for the first place. Behind her I would like to see Maya DiRado in second place. She deserves so much to qualify one time for a major LCM world meet. It will be tough against Caitlin Leverenz but she can do it this year. I think she’s able to swim around 4.34 in Indianapolis and it could be enough to qualify. Becca Mann will not be very far behind these 3 girls.

Morgan Priestley
11 years ago

^Your resident [totally unbiased] Stanford homer was wondering the same thing…

Ryan
11 years ago

I agree that Maya Dirado should get more attention. She is definitely one of the top 400 IM’ers in the country. I watched her swim a 4:39 at the Speedo Grand Challenge in Irvine, which is the fastest time by an American this year. I think she should be considered in the top three at trials and could possibly take a spot at worlds from Leverenz or Beisel. She finished NCAA’s right behind Beisel and ahead of Leverenz. This year she has also been more impressive in long course than either of them.

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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