Watch the Videos from 2021 Winter Junior Championships-East Day 2 Finals
Baylor Nelson (pictured) took down the meet record in winning the boys’ 200 IM final with 1:42.01 on Day 2 in Greensboro.
Kelsi Dahlia on World Record While Only Doing Singles, Move to Sprint Training
Dahlia talks about her current training plan, which has included 6 practices a week (1 per day 6 days/week, no doubles) in the Louisville sprint group.
Penn’s Lia Thomas Opens Up On Journey, Transition To Women’s Swimming
Thomas, a trans woman, discusses her experience transitioning into becoming a woman and competing for the University of Pennsylvania swim team.
Practice + Pancakes: Princeton Women Hit an Hour of Pace + an Hour of Gym
On Thursdays, the women double, with their afternoon practice being an hour in the pool coupled with an hour in the gym.
Improve Leadership Skills and Performance with Take Your Mark, LEAD!
With a compelling foreword written by Bob Bowman, Take Your Mark, LEAD! is a self-help guide for people who urgently want to take charge of their lives.
Coach Mark Schubert Details His New Elite Training Group at Saddleback El Toro
In this podcast Mark unpacks what he’s doing at SET Aquatics, and he dips back into his history discussing his coaching philosophy.
SwimSwam Breakdown: ISL Final DQ, Heilman NAGs & Daiya in Flagstaff
This week on the SwimSwam Breakdown, we discuss the ISL Final and the controversy that surrounded it, Thomas Heilman’s NAG record siege in Greensboro, & more
Cal’s Destin Lasco Talks 20x50s Best Average with Teammate Hugo Gonzalez
Destin Lasco, who was the NCAA runner-up last year as a freshman, won the 200 back in Minnesota with a 1:39.24, now the fastest time in the country
Blaire Bachman Discusses Virginia Fall Training, Being a Head Coach at 24
Bachman takes us through her thoughts on the hoos’ performances at the 2021 Tennessee invite as well as how training has been for the national champions
16-Year Old Diggory Dillingham Swims 19.88 in 50 Free in Oregon
Diggory Dillingham, son of Bend Swim Club head coach Megan Oesting, broke the Oregon LSC Record in the 50 yard free on Sunday in Corvallis.
WATCH: Bobby Finke ‘Finkes’ The Field in 3 Races at 2021 U.S. Open
Olympic champion Bobby Finke ran down his competition in the 800 and 1500 free, as well as the 400 IM, at the 2021 U.S. Open.
Anna Elendt Did Not Expect Texas School Record, Feels She is Adapting to Yards
Elendt came within striking distance of her lifetime best of 2:06.04, and she’s now the 5th-fastest woman in the NCAA this season.
Olivia Carter on Wanting to Win the Stuffed Shark 1st Place Prize in Minnesota
defending NCAA champion Olivia Carter of Michigan kicked it up a gear, splitting 29.48 over the last lap to win by over a second
Lezak, Dahlia, Ress Break Down Cali’s Gut-Wrenching Loss in ISL Final
Condor’s GM Jason Lezak along with World record-holder Kelsi Dahlia and American record-holder Justin Ress sat down with SwimSwam to digest the ISL final
Watch: US Open Day 4 Finals Race Videos, Regan Smith’s Dominant 200 Back
Regan Smith completed the 200 back/200 fly double in Greensboro, setting a new US Open Championship Record in the 200 back (2:07.09).