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Benedetta Pilato Surprised Herself World Record Swim (Reaction + Race Video)

Benedetta Pilato told reporters that she was not expecting to break the world record in the 50 breaststroke after taking down Lilly King’s mark of 29.40.

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Adam Peaty on Finding Happiness in His Stroke Throughout Euro Champs

Adam Peaty, mustache and all, made it four straight in the men’s 50 breaststroke, using his patented up-tempo stroke rate to accelerate ahead of the field

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Simona Quadarella “E’ Stato Difficile Ripartire Dopo Il Lockdown”

Simona Quadarella dopo aver conquistato il titolo di campionessa europea nei 1500 metri stile libero femminili si ferma ai nostri microfoni

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Simona Quadarella Happy with Untapered Euro Performances Heading into Tokyo

Reigning world champion Simona Quadarella successfully defended her 1500 free Euro title in dominant fashion, soaring to victory in a time of 15:53.59

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Molly Renshaw Says Pandemic “Lit a fire in me” After Being Out of the Water

Molly Renshaw took control of the women’s 200 breaststroke, opening a huge lead on the field to ultimately earn the victory in 2:21.34.

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Kathleen Dawson on 100 Back Win: “It was definitely a fight for me by the end”

In the re-swim, Dawson got the job done again. Though she loses her PB of 58.18, she still owns the meet record and keeps her European gold medal.

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Longhorn Day 1 Finals: Foster Goes 4:11.13 IM, Ledecky Beats Manuel in 100 FR

On night one of the 2021 Longhorn Elite Invite, Carson Foster hit another PB in the 400 IM at 4:11.13 while Katie Ledecky caught Simone Manuel in the 100 FR.

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6 Yoga Poses for Swimmers to Help Improve Your Breaststroke

Find out how these six yoga poses for swimmers can help you develop the range of motion you need to swim breaststroke more efficiently.

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Anton Chupkov Talks Training for 2nd 100 of 200 Breast in Post-Race Interview

Anton Chupkov defended his title in the 200 breast, turning 6th at the 100 (1:02.31) before closing in 1:04.68 (32.43/32.25) for a final time of 2:06.99.

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Boglarka Kapas Loves 6k Fly Workouts Compared to Her Old 8k Distance Sessions

Boglarka Kapas assumed control of the women’s 200 fly final on the second 50 and cruised to victory in a time of 2:06.50, defending her title from 2018.

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European Champ Robert Glinta Admits His Hair Gives Him Backstroke Power

Romanian Robert Glinta charged down the last few meters to emerge victorious in a razor-thin men’s 100 backstroke final, taking gold in a time of 52.88.

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WATCH: Carson Foster Crushes 400 IM PB of 4:11.56 During Longhorn Prelims

Carson Foster put up a monster PB of 4:11.56 in the 400 IM, inching closer towards sub-4:10 heading into tonight’s finals session in Austin. (WITH VIDEO)

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Hugo Gonzalez Breaks Down 100 Back (Silver)/200 IM (Gold) Day 4 Finals Session

Hugo Gonzalez continues to perform unbelievably in Budapest, closing in a scintillating 27.76 to win the men’s 200 IM in a time of 1:56.76.

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Kira Toussaint on Learning to Deal with the Pressure of Big Meet Finals

Kira Toussaint is a Long Course European Champion for the first time, executing an excellent race to edge Kathleen Dawson by a tenth

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Kolesnikov on 100Free/Back Double: “I’m not a robot… or Michael Phelps”

Kliment Kolesnikov, who would’ve qualified first for the 100 back final with his prelim time, finished 16th in 54.86 just minutes after winning the 100 free

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