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Watch Shoma Sato’s World-Class 2:06.7 200 Breaststroke

Watch 19-year-old Shoma Sato of Japan throw down a performance that makes him the world’s 4th fastest 200m breaststroker of all-time.

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Ikee Rikako Torna A Nuotare I 100 Stile E Si Qualifica Per I Trials

Ikee Rikako torna a nuotare i 100 stile dopo oltre 600 giorni e si qualifica per i Trials Olimpici di aprile con il tempo di 55.3

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Watch Rikako Ikee Qualify For Japan’s Olympic Trials In 100 Free

Rikako Ikee keeps on inspiring, as the leukemia survivor from Japan just qualified for her nation’s Olympic Trials meet coming up in April.

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SSPC: Siobhan Haughey on Establishing a Pre-Race Routine that Works for You

Haughey explains what has been clicking for her in training and racing this past year as well as how establishing daily routines in ISL was key for her

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SSPC: Rutgers Coach Maccoll Explains Redshirting Significant portion of Team

Because things are ever-changing in the COVID-19 pandemic, every athlete’s situation is different and the decision to redshirt this season is fluid

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WATCH: Race Videos From The 2021 January Pro Swim Series

Check out select race videos from this weekend’s Pro Swim Series meets in San Antonio and Richmond.

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SSPC: Leah Smith Details Solo Training with Matt Grevers, ISL, and Coffee Hobby

Leah was planning on attending the meet in Irvine, but as that one was canceled she opted to stay home and train instead of risking travel

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Cal Training Helping Isabelle Stadden “Regain my touch with the water” (Video)

Stadden, currently in her freshman year at Cal, dipped under her swim from Knoxville last January by .01, a positive sign as we reset the Olympic year.

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How Focusing on Fly/Breast Has Improved Kathleen Baker’s 200 IM (Video)

This was Baker’s third-fastest performance ever, having been 2:08.32 in the summer of 2018 and 2:08.75 in February of last year.

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Abbey Weitzeil Describes the Mental Struggles of Getting Back In Shape (Video)

Weitzeil’s last long course 50 prior to this weekend came in December of 2019, where she went 24.70 at a time trial in Minnesota.

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SSPC: How Going 47’s in the 100m Freestyle Became Routine for James Magnussen

Magnussen describes his plan for racing as much as he could in 2013-14 and how he came to casually drop in-season 47s seemingly every time he hit the pool. 

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Depression & Anxiety TOOLKIT for Athletes Launched by Champion’s Mojo

Champion’s Mojo hosts Kelly Palace & Maria Parker have launched the interactive toolkit with resources from experts in dealing with depression and anxiety.

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Ally McHugh Talks Racing all Stroke 200s, Taking Mile Out Fast (Video)

16:12.87 is the 23-year-old’s third-fastest swim ever, and quickest since August of 2019. It also makes McHugh the second-fastest American in 2020-21.

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Nic Fink Explains Why Georgia Swimmers Finish Races Well By Design (Video)

Nic Fink home like a freight train down the stretch to sneak by Will Licon for the 200 breast win in 2:11.28, with Licon just .02 back. Fink’s final 50: 33.20

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Zane Grothe on Training: “I’ve really focused on having a better 1500” (Video)

Grothe, 28, finished in a time of 15:10.29, stacking up as his fastest swim since July of 2019 while also making him the second-fastest American this season

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