SSPC: Arno Kamminga on Never Swimming Warmup Before Races
Kamminga never gets into the pool before he races. The physical warm-up that he takes himself through is solely on land.
WATCH: Emily Escobedo Throws Down 2:05.5 SCY 200 Breast In Practice
Fresh off a standout ISL season, Escobedo came within three-tenths of her lifetime best swimming the SCY 200 breast in practice.
Caeleb Dressel Breaks Down The Speedo Fastskin LZR 50 Free Sub-20 Challenge
Caeleb Dressel is going super-suited in a SPEEDO FASTSKIN 2008 LZR to take on the SUB-20 CHALLENGE in the 50 short course meters free.
SSPC: Olivia Bray Speaks on Eating Disorder Treatment, New Home in Texas
Prior to seeking help, Bray said she could count on one hand how many foods she could comfortably eat, too afraid to approach the rest.
SSPC: Why is the Speedo Fastskin Based on Shark Skin?
Speedo’s Head of Research and Development (R&D), Rob Blenkinsopp, gets granular about Speedo tech, celebrating 20 YEARS OF FASTSKIN.
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Yoga for Swimmers: How Yoga Helps Boost Your Recovery
Looking for a way to recover from training more effectively? Find out how a swimming-specific yoga practice can help boost your recovery
SSPC: Brandon Fischer Explains Why Our Biggest Battles are Within Ourselves
Fischer takes us through his swimming journey, describing how the pool was a sanctuary for him away from the bullying that came at school.
Elendt’s 2:06, Krueger’s 41.4, and More: Race Videos From Texas Invite
Daniel Krueger (100 Free) and Anna Elendt (200 Breast) both threw down #1 times in the country on the last night of the Texas Hall of Fame Invite
Watch Arno Kamminga Become World’s 4th Fastest 200 Breaststroker
Yesterday Arno Kamminga of the Netherlands joined the 2:06 club of men’s 200m breaststrokers, just the 4th man ever to do so.
Foster Battle #2, Jiang’s B Final Win & UT Women’s Records Fall (Race Videos)
It was Night 3 of action in Austin, and we saw numerous school records fall on the women’s side while the Foster brothers had another brutal IM battle
UT Woman’s Stellar Medley, Foster Battle, & More: Race Videos From Texas Invite
The Texas women looked incredible in this 400 medley relay, triumphantly taking the #1 time in the country by more than two seconds
SSPC: Trey Freeman on Mentally & Physically Rebounding After a Serious Injury
Freeman describes the difficulties, largely mental, that come with trying to get back to a place you had previously been after being derailed like this
WATCH: Hosszu Documentary “Katinka The Movie” Releases Teaser Trailer
Set to hit theaters in December 2021, the film documents the journey of Katinka Hosszu becoming one of the most dominant swimmers on the planet.
Today, Aqua Knuckles Highlights The Swim Guy in Lawndale, CA
Our local swim shops provide us with many of the tools we need to stay current and represent our teams proudly. Thank you to The Swim Guy!
SSPC: Can the ISL be Profitable?
We break down how the ISL ran things in their first 2 seasons, including their inability to pay all of their debts right away.