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Practice + Pancakes: Kentucky Throws Down Short Rest 200 Pace

I focused mostly on the women’s side of the pool, and got to see Kentucky’s famed “Backstroke U” group in full backstroking action. 

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Eastern Michigan Hosts Unique Senior Meet “Extravaganza” (Video)

Due to a scheduling conflict, Albion College, who they were supposed to compete against Saturday, was not available to compete.

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Nulo Pet Food CEO Michael Landa Brings Swimming Focus to Business

Michael’s Nulo Pet Food is a force for good in the industry, one of the fastest-growing premium pet food brands in the U.S., and he has deep swimming-roots.

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Regan Smith Sends Signal at Knox Pro Swim: GMM Presented by SwimOutlet.com

World record holder Regan Smith started the Olympic year with a bang at the Pro Swim in Knoxville. Could she break a world record in season?

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Santa Clara Swim Club Breaks a Pair of 10 & Under National Age Group Records

2020 Brian Malick Memorial Zone 1 SCY Meet January 31st-February 2nd, 2020 Morgan Hill, California SCY Full Meet Results A…

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Beyond the Pancakes: Tennessee Weight Coach Explains UT’s “Savage Training”

For strength coach Greg Adamson, it’s about “how can we get more fluent in movement efficiency; how can we create the shapes we need to create.” 

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WATCH: Indiana Swim 2:52 in 400 Free Relay in a Dual Meet (RACE VIDEO)

The Indiana men graduated their top sprint freestyler, but haven’t missed a beat in the 2019-2020 season. Their relay on Friday was the country’s fastest at a dual meet this year.

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VIDEO: The March To States, Episode I

This is first part in a 4 part documentary leading up the Virginia Independent School Athletic Association (VISAA) Swimming & Diving State Championship.

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Practice + Pancakes: Tennessee Men Hit Suited Top-End Speed Post-Weight Workout

The set was focusing on working on breakouts and walls while going at top speed, or the speed you’ll ideally be at when you’re at conference

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Beyond the Pancakes: A Different Take on the “Club Team Mentality”

perhaps the most novel thing we witnessed was head coach Adam Depmore’s philosophy on how to run his team: Safe and Scalable Fun. 

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Practice + Pancakes: Tennessee Women Display “Savage Training” in Weight Room

Specifically, we got to go to the weight room with the Vols and see what their weight philosophy, titled “savage training”, is all about

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Watch: Australian OW Champions Talk About Their Races, Prep for Tokyo (Video)

We’ve posted videos of interviews with some of the champions from this weekend on our YouTube channel.

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Mallory Comerford Explains Why She Partnered With arena

Mallory explains how the arena relationship began, and she teases that she has tested the new 2020 arena tech which will be released this spring. 

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Watch Bacon’s 51.3 100 Back/52.8 100 Fly at 2020 ISL HS Champs (Full Recap)

Bacon set 2 individual League Records, while teammate Erin Gemmell broke 50 seconds to win the 100 free as a freshman. Both contributed to a pair of relays.

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WATCH Coleman Stewart’s 45.6 100 Back and More Highlights From NC State vs. UVA

Coleman Stewart, an NCAA Champion in the event, scorched a 45.65 to win the race en route to a backstroke sweep for the Wolfpack.

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