Kettlebells for Swimmers
It’s short course season and speed in and out of the walls can win or lose a race. Explosive strength can make the difference and developing that type of strength was the goal for this kettlebell progression with Larry Arnold.
2015 FINA World Jr Champs Preview – Ryan Hoffer (Video Interview)
Look to this young rising star to make serious waves in his sprint events in the coming future.
The Counter Attack – Episode 25 – Sportswoman of the Year votes
Greg Mescall calls for ‘Sportswoman of the Year’ votes, offers updates on the Jr. National Team, and gears up for the upcoming high school season.
2015 FINA World Jr Championships Preview – Michael Andrew (Video Interview)
Michael Andrew is slated for a schedule that might even make Katinka Hosszu turn her head in surprise.
RACE VIDEO: Watch Michael Phelps Rip a 50.45 100 Fly at U.S. Nationals
2015 U.S Nationals Race Video: Michael Phelps posted the top time in the world of 50.45 in tonight’s 100m butterfly final.
Video Highlights From 2015 FINA World Cup – Chartres Stop
Above, FINA has posted highlights on their channel from the 2015 World Cup stop in Chartres, France. The second stop…
Yoga for Swimmers – Release Tension in Your Hips, Quads and Glutes
In this intense 20 minute Vinyasa flow yoga practice, we focus on stretching these regions of the legs that tend to be tight in swimmers. (Featured image: Rebecca Soni)
2015 FINA World Cup Moscow: Women’s Race Videos
The Moscow stop in this year’s FINA World Cup circuit featured a star-studded lineup, as many big-name swimmers extended their trip in Russia to take part at the meet.
2015 FINA World Cup Moscow: Men’s Race Videos
The Moscow stop in this year’s FINA World Cup circuit featured a star-studded lineup, as many big-name swimmers extended their trip in Russia to take part at the meet.
The Counter Attack – Episode 24 – GoPro Featured Video
Greg Mescall highlights the Junior Olympics, covers the FINA World Championships, and of course, a social media send-off.
Watch a 10 Year Old compete at World Championships – Race Video
2015 WORLD CHAMPIONSHIPS RACE VIDEO: Watch the youngest swimmer in FINA World Championships history compete in Kazan.
Reece ties Phelps – It hasn’t sunken in yet (Video Interview)
In the consolation final of the men’s 200m breaststroke, Reece Whitley, 15, swam to a new 15-16 national age group record of 2:11.30 en route to a big win
Michael Phelps had 1 goal in the 200 breastroke (Video Interview)
Phelps is a man who has done it all, although during his illustrious career he’s never really tested the waters in breaststroke
Lindsay Vrooman – WUGs was so much fun (Video Interview)
It was Vrooman that got her hand on the wall first for the win at 8:28.13
Jordan Wilimovsky – I had to force myself back in the pool
Jordan Wilimovsky came home from Russia to win the men’s 1500 freestyle, and he did just that, posting a time of 14:57.05