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Regan Smith on 2:05.3 200 Back: “I’ve done a lot of 200 backstroke practices with Bob”

After her race, Smith said she just went into the race like a practice because she has done a LOT of 200 back work with Bob since arriving at ASU.

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Watch: Marchand’s 3:31 NCAA Record, House’s 1:30.6 200 Free (Pac-12 Day 3 Race Videos)

The third day of the meet featured the 400 IM, 100 fly, 200 free, 100 breast, 100 back, and 400 medley relay.

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Watch: McIntosh Blasts World Junior Record 200 Free (PSS Fort Lauderdale Race Videos)

Catch up on the all swimming action from the third finals session of the 2023 Pro Swim Series in Fort Lauderdale with the race videos below.

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After Racing Well at Altitude, Dylan Carter Happy with National Record and FINA “A” Cut

After racing at altitude in Mexico last weekend (and clocking 25.0 in the 2nd 50 of his 100 free), Carter replicated that back-half speed in Ft. Lauderdale.

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The Sandpipers Recently Swam Their Annual 2k for Time… And Then They had to Redo It

After negative-splitting her 400m free to take the win in 4:05 in Ft. Lauderdale, we caught up with Katie Grimes about her training the last couple months.

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Watch: Kharun’s Canadian Record, McIntosh’s WJR – PSS Fort Lauderdale Day 2 Race Videos

This post contains race videos for day two finals at the 2023 Pro Swim Series in Fort Lauderdale.

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Ilya Khraun on 1:54.4 2Fly Canadian Record: “I was expecting maybe like, 1:56.0”

The senior from sandpipers swam a smart race, hanging on Julian’s hip through 150 before using a big underwater and finish to hit the wall in a 2+ second PB

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Watch: Marchand’s 1:37.81 200 IM Meet Record – Men’s Pac-12 Champs Day 2 Race Videos

This post contains race videos from day two of the 2023 Men’s Pac-12 Swimming and Diving Championships in Federal Way.

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Summer McIntosh on 2Fly: “You have to have a very specific mindset going into it”

McIntosh describes the mindset she feels one must have in order to properly approach the 200 fly, as well as how why she took a hiatus from racing the event 

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Watch: Grimes’ 15:56, Hafnaoui’s 15:00 – PSS Fort Lauderdale Day 1 Race Videos

This post contains race videos from the first night of the 2023 Pro Swim Series in Fort Lauderdale, FL.

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Watch: Arizona State’s Conference Record Relays: 2023 Men’s Pac-12 Day One Race Videos

This post features the race videos from the first night of the 2023 Men’s Pac-12 Swimming & Diving Championships.

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HOW TO WATCH: The 2023 USA Swimming Pro Swim Series – Fort Lauderdale

The stars will be out in full force for the 2023 Pro Swim Series in Fort Lauderdale, including American Shaine Casas (above).

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As a Freshman, Jackson Huckabay’s First 500 Free was 4:54 – He Went 4:16 Last Week

Huckabay had come in last season with a career-best of 4:26, but that was just off of one year of steady training.

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TCU’s Pool Was Unusable All Season, But Still Produced an NCAA Qualifier

This year Jadon Wuilliez didn’t let anything get in the way of qualifying for NCAAs, not even being unable to train in his home pool.

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LIVEBARN Race of the Week: Claire Curzan Rips Fastest 200 Back Time in Past Four Years

Stanford freshman Claire Curzan crushed the Pac-12 Championship record in the 200 back with a 1:47.34 on Saturday, the fastest time in the event since 2019.

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