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Why Has the Swims 3.0 Rollout Been Hard, and What is USA Swimming Doing About It?

Patrick Murphy has led USA Swimming’s effort to modernize its information technology systems. The rollout hasn’t been without its challenges, though.

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#2 in Class of 2023 Rex Maurer Goes In Depth on Decision to Swim for Stanford

Listen to what Rex has to say about his recruiting process, swimming in the last few years, and why we will now see him on the Farm in just one year’s time.

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Stephanie Morawski on Supporting Harvard Women Through Foundation of Joy

It may seem obvious, but the Harvard team is full of high achievers. Keeping a group of type-A athletes in a good mental state is a big priority for Morawski

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Practice + Pancakes: Stanford Women Go Thursday PM 400 IM, Underwater Work

Typically at this time in the week, the Stanford women split into 3 groups: Distance, 400 IM, and Underwater.

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After A Very Long Break Hali Flickinger Returns to Racing At The FINA World Cup

Olympic medalist Hali Flickinger has taken the longest break of her career since winning gold and silver at the 2022 FINA World Championships.

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NCAA Champion Carsten Vissering on Training For, Making US Bobsled National Team

Vissering explains why he chose bobsled, how he was selected for the national team, and what that will look like for him moving forward.

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Claire Curzan on 30×100 with Stanford Women, Adjusting to College

Curzan admits the adjustment period is challenging but so far is enjoying it, especially with the aid of the women’s team.

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Torri Huske Talks Year 2 at Stanford, Swimming Goals, and New Team

The world champ shared her perspective with us on readjusting to life on campus, her goals heading into this season, and how the team is coming together

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Better Dryland Training with Chris Ritter of SURGE Strength

On the SwimSwam Podcast today we welcome back my friend and go-to for all things dryland training, Chris Ritter, founder of SURGE Strength.

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WATCH: Swimming Power Couple Abbey Weitzeil & Michael Jensen Race a 50 Free

Swimming power couple Abbey Weitzeil (2x Olympian) and Michael Jensen (14x NCAA All-American) raced a 50 free from a running dive.

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FINA To Allow Wearable Technology in Races Starting Jan 1st 2023

Last week FINA Technical Congress passed of a proposed change to rule SW 10.8. As of Jan. 01, 2023 wearable tech will he legal in races.

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Canadian Paralympians Kisser and Routliffe Featured in Coldplay Music Video

Canadian Paralympians Danielle Kisser and Tess Routliffe were recently featured in a music video for the band Coldplay’s song Biutyful.

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Olympic Icons Natalie Coughlin, Mary T. Meagher Highlight Cal Alumni Practice

SwimSwam got the chance to observe the Cal women welcome its alumni back to Speiker Aquatic Center in Berkeley, California last weekend

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Where In The World Is Coleman Hodges? 5 Years of Practice + Pancakes

It’s been just over five years since we dropped the first Practice + Pancakes video, so we’re taking a trip down memory lane with host Coleman Hodges.

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Take a Deep Dive into the Mike Bottom Philosophy (PODCAST)

When it comes to helping the swimmer, he has decades of wisdom and he’s been sharing his thoughts openly on his Instagram (@mikebottom)

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