Zane Grothe Changes up Distance Training Regimen (Video)

2019 PRO SWIM SERIES – DES MOINES

• March 6th-9th, 2019
• Wellmark YMCA, Des Moines, Iowa
• LCM (50m), Prelims-Finals
• Live Results
• Psych Sheets
• TV/Webcast Info
• Event Schedule

^{Reported by Nick Pecoraro.}

MEN’S 400 FREE – FINALS

• World Record: 3:40.07 – Paul Biederman
• American Record: 3:42.78 – Larsen Jensen
• U.S. Open Record: 3:43.53 – Larsen Jensen
• World Jr Record: 3:44.60 – Mack Horton
• PSS Record: 3:43.55 – Sun Yang
• Trials Cut: 3:57.29

1. Zane Grothe (Boulder City)- 3:49.29
2. Anton Ipsen (Wolfpack Elite)- 3:49.83
3. Mitch D’Arrigo (Gator Swim Club)- 3:53.46

Zane Grothe held off Knoxville champion Anton Ipsen for the win. Both Grothe and Ipsen now have the #2 and #3 times in the world this year, knocking off 4 seconds from their Knoxville times. Mitch D’Arrigo took third place a few seconds behind.

In the B-final, David Heron won with a 3:56.55.